Keto Chow – Keto Meal Replacement Shakes, Engineered Staple Food2018-11-12T03:46:20+00:00
Make. Keto. Easy.

Complete Nutrition for Nutritional Ketosis

We wanted a way to get great tasting, simple, and complete meals to make it easier to succeed with keto. That’s what Keto Chow is. 1/3 your daily nutrients in each shake, easy preparation, fantastic taste, ultimate convenience. Mix some up, grab and go.

Keto Diet Keto Chow Vanilla Shake
Keto Diet Keto Chow Chocolate Shake
Keto Diet Cookies and Cream Shake
Keto Diet Mocha Shake
Keto Diet Banana Shake
Ketogenic Diet Shake Chicken Flavor
Ketogenic Diet Shake Orange Flavor
Keto Chow Keto Diet Shake Mint Flavor
Keto Chow Keto Diet Shake Strawberry Flavor
What is “Keto”?
What is Keto Chow
Real Testimonials

Optimized, Complete, Keto Nutrition

Keto Chow is a complete keto food designed to give you everything you need in a convenient, portable shake. Mix up a bunch, grab and go! No need to worry about electrolytes, carbs, vitamins, or macros. It’s dead-on every time with no fuss.

Total Carbs
Net Carbs
Essential Vitamins
Amino Acids
Nutrition Information
Custom Calorie Calculator
21 meal bags
Buy Keto Chow Online 21 Meal Bags
Sample all the Flavors
Buy Keto Chow Online Sample All The Flavors Pack
Individual Samples

For those that want to use their own protein/sweetener/flavor (or just to save on international shipping) we have Keto Chow Base Powder, we also have fish oil pills for Omega 3s, Blender Bottles for mixing, and Hydro Flasks for keeping your Chow cold.

How to prepare Keto Chow

Here’s the short version: Add 79ml of heavy cream to a shaker/blender bottle. Add 1 scoop of the Keto Chow powder, then fill the bottle to 16 ounces. Shake it up until all the powder is wet. Stick in your fridge, it needs a few hours (overnight is best).

For more detailed instructions, please visit the How to Prepare Keto Chow page.

It’s a well-formulated blend of electrolytes. No flavors, no colors, no sweeteners. Just drop a little in your water and fasting will be a breeze!

Recent Blog Posts

Want to see all of them? Check out the archive!

12Nov, 2018

Flavor of the Week Nov 12-Nov 18: 10% off sale on Root Beer Float 21 meal packages

For the next week, you can get 10% off the 21 meal "week" size of Root Beer Float 2.1. Really the only thing missing is the very slight hint of carbonation that's left over after adding ice cream to root beer, other than that, it's awfully close! Check out the flavor reviews of 2.1 Root Beer Float! Or even better, see [...]

9Nov, 2018

Expert recipes by Taffiny Elrod of

We're super happy to announce a new addition to our site. We were super impressed with the recipes being made by Taffiny Elrod of and asked her if she could come up with some recipes that use Keto Chow. Taffiny is a chef and cooking instructor who specializes in food for health and traditional culinary techniques. She owns and operates a [...]

8Nov, 2018

Keto Chow Almond Joy Bars

- - Fudge Layer: Chocolate Keto Chow Powder, cocoa powder, almond butter, water, Coconut Layer: small coconut shreds (unsweetened ), almond flour, swerve, Keto Chow Vanilla Powder, water, coconut oil, slivered almonds, , In a medium-sized mixing bowl: combine Keto Chow powder, cocoa powder, almond butter, and water.; Mix until smooth; Press 1/2 of the fudge mixture into a [...]

7Nov, 2018

Facebook Live recording from Nov 6, 2018

Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and went over some of the questions we had received during the week. Here is the high-quality recording that we posted on YouTube Or, if you prefer, here is the original Facebook video with the viewer comments from the live broadcast

Flavor of the Week Nov 12-Nov 18: 10% off sale on Root Beer Float 21 meal packagesMore Info