People Chow experience – Days 6 and 7

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People Chow experience – Days 6 and 7

Nothing much to note, and that’s a very good thing – I think. I ate a little bit of normal food yesterday, but for the most part am happily subsisting almost entirely on People Chow DIY soylent.

OK, one thing to note is that yesterday and today I was sated enough drinking 1/4 of the stuff at my regular meals that I only imbibed 3/4 of my days worth of powder each of the days. It’s possible that my “set point” is already moving down thanks to the soylent and I’m becoming less hungry. It’s also possible that the biscuit and 4 table spoons of gravy I ended up eating during dinner helped too. Apparently that is my Achilles Heel. I expect to do a 1 week on soylent summary tomorrow.

Series Navigation<< Day 5 – mmmm, 3.0.1 TAMALES!DIY soylent – Week 1 >>
By |2016-10-14T07:18:11+00:00January 20th, 2014|Categories: Future Foods, Weight Loss|0 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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