Nothing much to note, and that’s a very good thing – I think. I ate a little bit of normal food yesterday, but for the most part am happily subsisting almost entirely on People Chow DIY soylent.
OK, one thing to note is that yesterday and today I was sated enough drinking 1/4 of the stuff at my regular meals that I only imbibed 3/4 of my days worth of powder each of the days. It’s possible that my “set point” is already moving down thanks to the soylent and I’m becoming less hungry. It’s also possible that the biscuit and 4 table spoons of gravy I ended up eating during dinner helped too. Apparently that is my Achilles Heel. I expect to do a 1 week on soylent summary tomorrow.