(I originally posted this at the Soylent Discourse Forum and forgot to post it here on my own blog, so here it is)

I started on DIY (People Chow) in early January. Didn’t get blood tests to start (I know, very unscientific of me). Looks like I need to increase my Vitamin D.

lab resultsSince getting the test my doctor put me on a 5000 iu Vitamin D supplement. I’m also getting more sun.

 

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