New video of mixing a week of People Chow

///New video of mixing a week of People Chow

New video of mixing a week of People Chow

I did a video several months ago on how I mix up a week of the dry ingredients for People Chow at a time. Lots of people liked it (a few didn’t, meh) and a bunch commented on my inability to do math =)

I now present to you, new and improved, better mixing video:

Notable changes include: I’m using a large scale to do the macro-nutrients, I have the recipe memorized now and the actual mixing is about 10 minutes now.

After mixing up the powder, the next step is making your actual bottles of mixed stuff. I have a few videos on that too.

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By |2016-10-14T07:18:06+00:00November 17th, 2014|Categories: Future Foods, Preparation|Tags: , , |2 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.


  1. […] There’s a new version here, now with 100% less math […]

  2. […] to post a video of mixing up a week of Keto Chow. It’s very similar to my earlier videos for People Chow and Ketofood. You can find the recipe for Keto Chow here. There’s also a video showing what […]

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