I just got back my blood tests and they look good (at least as far as I can tell =). The last time I had it all tested like that was March 2014 after 3 months of People Chow. So here’s how they stack up to each other:

Name1/6/20153/20/2014target
Sodium141142135-145 mmol/L
Potassium4.74.43.5-5.1 mmol/L
Chloride10310699-111 mmol/L
ECO228.229.621.0-32.0 mmol/L
Glucose877974-106 mg/dL
BUN21197-18 mg/dL
Creatinine1.111.10.6-1.3 mg/dL
BUN/Creatinine Ratio18.917.38.0-27.0 Ratio
Calcium9.59.26.5-11.8 mg/dL
Alkaline Phosphatase79.28350-136 U/L
Cholesterol1351420-200 mg/dL
Triglycerides961600-200 mg/dL
HDL, Cholesterol454340-60 mg/dL
LDL (calculated)71670-160 mg/dL

My wife points out that I really should have done a blood test before I started People Chow last January but hey, I forgot to do it at the time.

Clearly I’m dying due to the massive amounts of saturated fat I eat every day on my ketogenic diet… or not =) I do think it’s funny that my glucose level is slightly higher even though I hardly consume any glucose anymore.