Doing that again? dagnabbit

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Doing that again? dagnabbit

This entry is part 35 of 176 in the series Ketogenic Soylent

warning: TMI

Last time I started ketosis (back in October) I bucked the normal trend of getting constipated when starting and went the opposite way. Well, It’s happening again, lucky me. I’m not sure if it has to do with gut fauna dying off (not likely since I only are carbs for 6 days) or my body going “oh wow, that’s a LOT of fiber…. um not sure what to do here, let’s try this!” If past experience is any indicator I’ll be back to normal by Monday morning.

Now as a reminder: the plural of “anecdote” is not “data”. My experience should be in no way construed as the norm for starting keto. But hey, it’s what’s happening to me.

I’m nearly back to my weight before I started my carb binge, that’s good.

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By | 2015-01-24T12:48:50+00:00 January 24th, 2015|Categories: Keto Chow, Ketogenic, Soylent|Tags: , , , |0 Comments

About the Author:

Chris Bair is a computer geek and SalesForce.com system administrator for his "day job". He became involved in the powdered foods (aka "soylent") movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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