Tried the PB2 powdered peanut butter in Keto Chow, yeah it’s awesome.

////Tried the PB2 powdered peanut butter in Keto Chow, yeah it’s awesome.

Tried the PB2 powdered peanut butter in Keto Chow, yeah it’s awesome.

This entry is part 44 of 181 in the series Ketogenic Soylent

Last week I posted about my disappointment with Dymatize “Gourmet” having too many carbs because it would hinder me from trying their Peanut Butter Chocolate flavor. I decided then to grab a 16 ounce jar of PB2 Powdered Peanut Butter (they also make a much smaller 6.5 ounce container it’s nearly the same price as the 16) and try that. Putting 12g adds 3g of net carbs, bringing my total net carbs for Keto Chow up to 31g if I drink 3 a day. That’s doable though it doesn’t leave much room for snacks. It also adds 45 calories to each one, not a big deal.

I really like peanut butter, so far I’ve tried Strawberry and Rich Chocolate (because I am drinking strawberry this week) and both were excellent. I’ve just been adding the 12g of powder to my other powder/cream/oil when I’m mixing it in the blender bottle. I’m not sure what adding it when mixing the powder of Keto Chow would do. It might work fine or the additional oil might cause nasty clumping. For now this works fine to add a bit of extra flavor.

Series Navigation<< Checked out the Dymatize “Gourmet” flavors, prolly won’t work for ketosis.Going to try mixing PB2 into the powder tonight, Calcium Phosphate changes >>
By | 2016-10-14T07:18:03+00:00 March 16th, 2015|Categories: Keto Chow, Ketogenic, Soylent|Tags: , , |0 Comments

About the Author:

Chris Bair is a computer geek and SalesForce.com system administrator for his "day job". He became involved in the powdered foods (aka "soylent") movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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