Last night I watched this really great presentation. She sums a lot of the concepts surrounding Keto very well. I didn’t ever get “The Diabetus” but I was heading down that path and I’m abcolutely insulin resistant, probably worse.
Great TEDx talk by a doctor: “Reversing Type 2 Diabetes Starts with Ignoring the Guidelines”
About the Author: Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.