This morning the scale hit under 200 for the first time since… well, probably 1998. For kicks I tried to take a picture but the scale was acting up and gave me numbers higher than 200. I’m going to live in denial and accept the first pronouncement. And hows about a photo? On the left you have two pictures (from the same day) taken in mid October 2014 during the “DreamForce” conference I weighed about 255 at the time. On the right you have yesterday.Before and after

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By |2016-10-14T07:18:00+00:00June 28th, 2015|Categories: Weight Loss|Tags: , |5 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.


  1. Lance June 28, 2015 at 5:04 pm - Reply

    Congratulations!!!!! Awesome work and stick-to-it-tiveness!!!!

  2. Dave June 28, 2015 at 7:26 pm - Reply

    Congrats man! You deserve all the success you’re getting. I really enjoy your posts and I think Keto Chow is an awesome product! I really hope you keep doing what you’re doing, and don’t get burnt out!

    • chris June 28, 2015 at 7:27 pm - Reply

      How about I take a 2 week vacation πŸ™‚

  3. Kevin August 7, 2015 at 10:30 am - Reply

    Hey, what do you use to graph your weight?

    • chris August 7, 2015 at 10:49 am - Reply

      I use withings, works great even without buying their scale.

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