I changed the Keto Chow labels to include a 3 columns: no cream/oil, 50ml of heavy cream, and for 119ml of heavy cream, representing approximately 454, 1300 and 2000 calories/day (3 meals) respectively.

Here are the new labels, you can expect to see them appearing on packages probably around the time I get back from vacation:

Here are the macronutrients for just 50g of keto chow powder with no oil and no cream:
Keto Chow - just 50g powder

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