Got the big bag last week and finally got to make some today. I have it in Weeks, Days and 1 meal samples. The problem I was having before is still there though.
Chocolate Peanut Butter Keto Chow now in stock
About the Author: Chris
Chris Bair is a computer geek and SalesForce.com system administrator for his "day job". He became involved in the powdered foods (aka "soylent") movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.
On a more serious note, sometimes I do get very hungry when trying to eat only Keto Chow. If I have two meals per day of Keto Chow, I’m never sure what macros I should be aiming for with the third meal, or how much I should be eating. Part of me wants to say: you are probably eating too much normally, you should try to get used to a lower calorie diet. On the other hand, perhaps my body is trying to tell me I’m not eating enough.
Have you felt this way? What advise might you have, other than adjusting the amount of cream in the mix? (My appetite stays consistent regardless of the amount of cream used)
Keto Chow is delicious. Thank you again for this wonderful service.
Honestly the only suggestion I have is to increase the calories, you can do that either with more heavy cream (as you said) or by snacking on some regular keto food. Yesterday all I are was 3 keto chows up until late that night when I decided to melt some cheese on a hamburger patty. Wasn’t really hungry so much as I wanted some cheese.
MMMMMMMM……Chocolate peanut butter Keto chow!!! Before I started this journey I was such a sugar-a-holic!!! I LOVE, LOVE, LOVE this flavor!! Very delicious!!
So if I was mixing up some Chocolate Peanut Butter Keto-Chow, I would need 60 grams of powder per shake to account for the extra peanut powder?
That is correct.
I’ve just tried it. The wedding is next month.
great, did you guys pick out colors yet? =)
Brown and tan.
But seriously, how was I living before this?! I made a batch for my buddy who is coming over in a while. Spreading the gospel. May your kingdom grow.
This stuff is great. I DIY’d a batch yesterday for today and am really impressed. At first taste my thoughts were ‘too salty’ but a couple of swigs later and I realized it’s perfect. This is my first attempt at Keto Chow and my second attempt at Keto. I think this was the missing link and why it was hard for me to stay on track with Keto the first time around. Thanks!