This entry is part 82 of 209 in the series Ketogenic Diet

I start drinking one and suddenly my blender bottle is empty and that makes me sad because I want MOAR. Breakfast and lunch today I was testing the “Peanut Flour Light 28 %” that finally arrived yesterday and both times I ended up drinking the whole thing down without even thinking about it and then it’s gone =( For those wanting to play along at home, here is the recipe.  I’ve also added it as a flavor to the weeks and samples of Keto Chow, though the weeks are on backorder while I’m waiting for more peanut flour to arrive this week (I’ll add it to days next week if it fits in the bags, it might not; the space is pretty tight without an extra 30g of stuff). The nutrition information is a combination of the detailed nutrition info I got from the manufacturer, coupled with the USDA info for peanut flour. I’ve tried 3 different ways of adding peanut to the mix: PB2, peanut flour and this new “28%” peanut flour. Of the three I like the 28% best. It has more peanut taste, has less carbohydrates and mixes up smoother with little to no chunks.

How good is Chocolate Peanut Butter Keto Chow? Let me put it this way: we were camping this last week and one of the children in our group kept complaining he was hungry. The sandwiches were gone and he wanted food. I told him “well, there’s some peanut butter chocolate keto chow in the cooler, you can have that” So he did. He drank most of it and commented that “it isn’t that bad, it’s kinda good”. From an 11 year old I’m going to consider that a ringing endorsement.

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I even got his parent’s permission to post this =)

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