Amazing Analysis By Credit-Suisse On Fat In Diets

///Amazing Analysis By Credit-Suisse On Fat In Diets

Amazing Analysis By Credit-Suisse On Fat In Diets

Wait, who? (definitely not WHO, they’re so behind the times it’s laughable) Credit-Suisse. OK, I’m going to go ahead and just steal their description of themselves:

The Credit Suisse Research Institute identifies and provides insights on global themes and trends. Its objective is to provide our clients and the public with leading edge advice by leveraging internal and external expertise, thus reinforcing our integrated global bank approach.

So investment advice, from a bank.

On their Publications Page you’ll find a bunch of different economic reports, all extremely thorough and well researched. Along with info on traditional investments (like the Global Wealth Report) they have a couple that relate to health trends. Most notably “Sugar: Consumption at a Crossroads” and a more recently published “Fat: The New Health Paradigm” that I just read about 1/3 of. You can order hard copies of the reports or download the PDF for free. I’m amazed at how well put together the “fat” report was, I’ll have to check out the sugar one. I’m not likely to start investing anytime soon but the information follows research I’ve been reading since starting Keto: Fat (in particular saturated fat) is not the cause of heart disease, carbohydrates (in particular sugars) are the culprit. Credit Suisse presents this in an interesting manner, the end result being that apparently you should REALLY invest in an egg farm or in Indonesian palm kernel oil production.

It starts out strong from the summary and just keeps going, and going! If you have some time, read the first part at least, then buy an egg farm. And next time somebody freaks out about how much saturated fat I consume I have a new fount of information to send them.

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By |2016-10-14T07:17:56+00:00October 20th, 2015|Categories: Ketogenic|Tags: , , , |1 Comment

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

One Comment

  1. chris November 3, 2015 at 11:02 am - Reply

    Every time I look at this I want to eat an Avocado. Yum.

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