We recently had family photos taken, the last time was 11 months (and 60lbs) ago, just 4 days after I started doing Keto back on October 25, 2014. Time for a comparison.

Strangely enough, I’m wearing the exact same pants, but in a 34 instead of the 38s I wore last year.


And for kicks, here is a comparison from just before I started Keto and about 3 weeks ago:


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