The “vitamins now included” stickers

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The “vitamins now included” stickers

So it’s been about a month since I started putting the vitamins into the powder mixture. All of the packages I have mixed up have the vitamins included so the “vitamins are included” stickers are a bit redundant. I’m running low on the stickers and don’t want to make more so as soon as I run out of the ones I have I’m going to stop putting the stickers on. If you order one of the more popular flavors like vanilla, rich chocolate or cookies & cream you might get a package without the sticker as early as next week, less popular flavors will have them for a while. On a related note, last night I was updating the labels and noticed that the day packs still said to take a vitamin pill doh! So I fixed that.

Final note, my preferred DNS registrar recently had a sale on .xyz domains so you can now get to this site by going to (you can also use and

Why don’t I have (without a dash)? well, that’s a fun story involving a domain squatter who saw me register @ketochow on twitter, found the guy in England that owned, bought it for about $160 and then turned around and tried to shake me down for $6000. I declined and he then tried to sell it to my “competitors” whom all flatly refused to work with him (thanks guys!).

By |2015-10-09T10:26:21+00:00October 9th, 2015|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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