This is from a dude in California:
I just wanted to thank you for your Keto Chow diet. On June 18th, I bought a Fitbit and received your first shipment and started the Ketochow diet. I initially did 2 shakes and 1 meal for about a month. I later changed to 1 shake and 2 meals.
Anyway, it’s been about 5 months now and I’ve lost 50lbs on your diet. I started at 228 and today I’m 177.5!!!
I’m 47 years old, 6″ and previously, whenever I start gaining wait, I would cut back on my calories and start to exercise more. However, for some reason, it was much harder for me to drop the weight on a lower caloric diet. I spent a month at 1500 calories with moderate exercise and only lost 2 lbs???
On your diet, I lost 12lbs in the first month and continued to lose about 10lbs for the next 4+ months.
Now, I need to go on Maintenance Mode, I still have a little flab on my belly which I want to completely get rid of. However, I’m worried about losing too much weight. I’m worried that my face will look gaunt. So for now, I’m gently increasing my carbs from 20-40. And gently increasing my calories so that I will be stick around 175lbs. I’ll continue to make adjustments up or down to my carbs/calories.
Anyway, that’s my story and I wanted to say thank you again. Today, I just made another order for $275.00 and I love it.