Day 026 – 100 days of Keto (Chow)

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Day 026 – 100 days of Keto (Chow)

This entry is part 24 of 81 in the series 100 days of keto
  • Weight: 207.8
  • Blood ketones: 0.4 mmol/L

Made some more muffins this morning. Again the kids finished them off. We watched the finale of “My Diet is Better Than Yours” – it was kinda surreal when the Paleo guy started explaining Intermittent Fasting. My kids actually knew what it was before he explained it.

Series Navigation<< Day 025 – 100 days of Keto (Chow)Days 027, 028 & 029 – 100 days of Keto (Chow) >>
By | 2016-02-02T06:24:26+00:00 January 29th, 2016|Categories: 100 days of keto, Keto Chow|Tags: , , |0 Comments

About the Author:

Chris Bair is a computer geek and system administrator for his "day job". He became involved in the powdered foods (aka "soylent") movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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