PSA: “Fat Head” documentary online

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PSA: “Fat Head” documentary online

This came up today so I thought I’d post for everyone, the Fat Head documentary used to be on YouTube but was taken down. Now days you can find it on Hulu: and also on Vimeo: – the Hulu one seems more official.

If you haven’t seen Fat Head, it’s a rather good introduction to HFLC/Keto and explains some of the history behind the war on fat and cholesterol. Along with the info there’s a healthy dose of humor. It’s a good way to explain what the crap you’re doing when people ask =)

It follows stand-up comedian Tom Naughton as he tries to lose weight on a fast-food diet, to prove Morgan “Super Size Me” Spurlock wrong. Along the way Naughton realizes that he himself has been wrong in focusing only on calories.

By |2016-10-14T07:17:55+00:00January 27th, 2016|Categories: Ketogenic, Weight Loss|Tags: , , , |0 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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