• Weight: 205.8
  • Blood ketones: 0.1 mmol/L

I did a good job at mostly only eating Keto Chow yesterday and so far today. My wife is making spaghetti squash  with chicken alfredo for dinner tonight, gotta stay strong =). Posting later today because it’s been so busy. I got the formulation revision sent off and approved, hopefully I’ll be getting a new test batch to sample soon.

I visited my parents, my dad took the remaining Keto Chow product photos and my mom measured my suit pants so she can hem them. She’s awesome =)


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