• Weight: 206.2
  • Blood ketones: 0.2 mmol/L
  • Weight: 208.2
  • Blood ketones: 0.0 mmol/L
  • Weight: 209.9
  • Blood ketones: 0.3 mmol/L

Dag Nabbit. I’m sure it’s just water weight but seriously? I’m up 3.7 lbs in 2 days? I’m going to double down on just Keto Chow. I don’t see any weird special occasions with food coming up that would derail me.

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