Day 062 – 100 days of Keto (Chow)

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Day 062 – 100 days of Keto (Chow)

  • Weight: 205.0
  • Blood ketones: 0.6 mmol/L

Did a really good job at not chewing anything all day yesterday… until I made jalapeno  poppers wrapped in bacon for my wife – I ate a couple of those. Bad idea, my jaw hurts again now =(

We finished up a marathon session mixing last night, We’re almost completely out of protein powder to mix now but we should be completely stocked up for the coming week. It’s nice to have some evenings for other stuff =).

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By |2016-03-08T10:12:06+00:00March 5th, 2016|Categories: 100 days of keto, Keto Chow|Tags: , |0 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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