- Weight: 204.6
- Blood ketones: <0.1 mmol/L
Some friends took us out to a really nice restaurant last night. Like “valet parking, half of the menu was in french and up a twisting mountain road in a cabin” fancy restaurant. After some extensive study of the menu before hand I ended up getting the “Bacon Wrapped Elk Strip Steak” which as matter of course comes rare, like purple and cool in the middle. It was really good though. I didn’t eat any of the rolls and I didn’t have any dessert. So two Keto Chows and some elk, not bad for the day! (I also didn’t eat any of the girl scout cookies I got for the kids).
As for today, had a big mixing party and got everything stocked up for the coming week. I’m getting worried about some of the flavors, here’s the list of ones that I still have stock of but haven’t been able to order any more for a while and might be discontinued:
- Butter Cream Toffee
- Pina Colada
- Chocolate Fudge
as for Cinnamon bun, all we have left is samples. It’s a good thing that we’re inching closer to having our own protein powder so we are no longer beholden to the whims of Dymatize.