• Weight: 204.6
  • Blood ketones: <0.1 mmol/L

Some friends took us out to a really nice restaurant last night. Like “valet parking, half of the menu was in french and up a twisting mountain road in a cabin” fancy restaurant. After some extensive study of the menu before hand I ended up getting the “Bacon Wrapped Elk Strip Steak” which as  matter of course comes rare, like purple and cool in the middle. It was really good though. I didn’t eat any of the rolls and I didn’t have any dessert. So two Keto Chows and some elk, not bad for the day! (I also didn’t eat any of the girl scout cookies I got for the kids).

As for today, had a big mixing party and got everything stocked up for the coming week. I’m getting worried about some of the flavors, here’s the list of ones that I still have stock of but haven’t been able to order any more for a while and might be discontinued:

  • Butter Cream Toffee
  • Banana
  • Pina Colada
  • Chocolate Fudge

as for Cinnamon bun, all we have left is samples. It’s a good thing that we’re inching closer to having our own protein powder so we are no longer beholden to the whims of Dymatize.

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