Day 080 – 100 days of Keto (Chow)

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Day 080 – 100 days of Keto (Chow)

  • Weight: 206.1
  • Blood ketones: 0.3 mmol/L

3 Rich Chocolates yesterday, 3 Chocolate Peanut Butters today. Yesterday I got my web server happy again – I had it kinda working but the load balancer wasn’t handling the requests, the end result was it showed every connection coming from the same address (the load balancer) and that evening I found myself locked out of the admin area because “my address” had tried too many unsuccessful logins. Anyhow it seems to be working properly now. and I no longer have to worry about my server crashing and taking down the site.

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By | 2016-03-24T12:11:57+00:00 March 23rd, 2016|Categories: 100 days of keto, Keto Chow|Tags: , |0 Comments

About the Author:

Chris Bair is a computer geek and SalesForce.com system administrator for his "day job". He became involved in the powdered foods (aka "soylent") movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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