Days 082 & 083 – 100 days of Keto (Chow)

/, Keto Chow/Days 082 & 083 – 100 days of Keto (Chow)

Days 082 & 083 – 100 days of Keto (Chow)

This entry is part 68 of 81 in the series 100 days of keto
  • Weight: 205.7
  • Blood ketones: <0.1 mmol/L
  • Weight: 207.4
  • Blood ketones: 0.2 mmol/L

 

Didn’t have a chance to post yesterday, probably because I spent most of the day going to the landfill 3 times with the remnants of our shed, then we went to dinner. It was actually a really nice dinner, especially since 4 1/2 of us are doing keto and another couple that came is doing Atkins. They were really surprised at the wide variety of low carb food that was on the menu. From the low carb cocktail sauce to go with the shrimp, to the bacon wrapped steak bites; the salmon, the chicken, the low carb lobster bisque and the twice baked cauliflower. Yeah, it was pretty epic.

Today (Saturday) we did a mixing party, when that’s done I get to build a floor for the new shed, should be fun.

Series Navigation<< Day 081 – 100 days of Keto (Chow)Days 084 & 085 – 100 days of Keto (Chow) >>
By | 2016-10-14T07:17:53+00:00 March 26th, 2016|Categories: 100 days of keto, Keto Chow|Tags: , |0 Comments

About the Author:

Chris Bair is a computer geek and SalesForce.com system administrator for his "day job". He became involved in the powdered foods (aka "soylent") movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

Leave A Comment

Flavor of the Week August 21-August 27: 10% off sale on Vanilla 2.0.1 week packsMore Info
+