Day 092 – 100 days of Keto (Chow)

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Day 092 – 100 days of Keto (Chow)

  • Weight: 206.0
  • Blood ketones: 0.4 mmol/L

More Vanilla for breakfast, lunch and dinner today, that’s all pretty unremarkable. The fun part for today is I just launched a new home page. Hopefully this should give people more information in a nicer format. Let me know what you think!

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By |2016-04-05T19:22:47+00:00April 5th, 2016|Categories: 100 days of keto, Keto Chow, Site or Store Stuff|Tags: , |1 Comment

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

One Comment

  1. Jason Christianson April 6, 2016 at 9:27 am - Reply

    Like the new web page. It caught me by surprise and took a brief moment to find the blog link on the mobile version. It’s nice to have all of the summary info right up front, I think it’ll help folks.

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