Look, there’s an easier (cheaper) way

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Look, there’s an easier (cheaper) way

So the newly FDA approved AspireAssist has been all over the news (even made the Colbert Show back in 2015). It’s a tube that is implanted into your stomach so you can suck out undigested food before it is absorbed. In other words: it’s a FDA approved form of surgically assisted bulimia, that’s the consensus over on /r/keto (note: on the comments “ED” means “Eating Disorder” not… something else).

There’s a much easier, enjoyable, SUSTAINABLE and cheaper way to change your life: eat bacon stop eating sugar; and by “sugar” I mean glucose, fructose, polymerized glucose (starch) and the like. Call it what you will – I will call it “Keto” and it’s really not that hard. Look, if you are like me and your body apparently can’t handle carbohydrates like it’s supposed to: don’t eat them, eat better food. People wouldn’t insist that celiacs eat bread, they don’t tell people with peanut allergies to have some, and Jim Gaffigan frankly needs to stay out of the sun. Switching over to the lifestyle of keto changed my life – and more and more of those around me are doing it too (or at least giving it a try).

Personally I use Keto Chow for most of my meals but most people doing Keto use “regular” food – either way is fine. Got a gut? Keto might be right for you too. Best part is: it’s not a MLM, it’s not being promoted by any special interest group and you can do it yourself! You won’t need surgery, you’ll have more energy and my wife claims doing keto has made me more attractive, so there’s that too. Here’s a handy guide:


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By |2016-10-14T07:17:52+00:00June 16th, 2016|Categories: Ketogenic, Weight Loss|Tags: , , , |2 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.


  1. Dave June 16, 2016 at 8:17 am - Reply

    Awesome post man. Because you promote keto through various means, and not just Keto Chow, makes the message so much more genuine and sincere. (That said, Keto Chow is great!)

    • chris June 16, 2016 at 8:27 am - Reply

      I was explaining Keto to a neighbor on Tuesday and told him the same thing. Regardless of using Keto Chow, DO KETO!!!111eleventy Ultimately KC is just food, it’s a tool for doing keto but it’s keto that changes lives (and I didn’t have Keto Chow when I started Keto =).

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