Introducing a new contributor & recipes section

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Introducing a new contributor & recipes section

We’re launching a new “Recipes” section of the site – in the “Information” tab. Many will use Keto Chow, but some may not – it’ll be a bit of a mix of the two =) Along with the new section, I’d like to introduce our new contributor: Victoria Jensen. She’ll be routinely posting new recipes. So far she’s posted one for Chocolate Mug Cake and a new one for Banana Nut Breakfast Muffins was posted today.

Victoria Jensen has been creating and improving recipes for over 10 years. She is passionate about physical health and loves to explore new food-related concepts in the health and fitness world. Her favorite thing to do is transform dishes she loves into diet-friendly meals. She now is exploring and improving Keto friendly recipes to share!

Here are all the recipes we’ve published so far:

Easy Keto Egg Nog (year round!)
Chicken Coconut Curry
Keto Naan Bread
Sous-Vide Smoked Brisket
Garlic Riced Cauliflower
Keto Pepper Nachos
Banana Nut Breakfast Muffins
Chocolate Mug Cake
Keto Chow Bars/Brownies (REVISED)
Keto Chow Jello
Keto Chow Pancake and Muffin batter (updated)
By | 2017-11-01T10:22:02+00:00 November 1st, 2017|Categories: Keto Chow, Site or Store Stuff|Tags: , , |1 Comment

About the Author:

Chris Bair is a computer geek and SalesForce.com system administrator for his “day job”. He became involved in the powdered foods (aka “soylent”) movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb “ketogenic” variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

One Comment

  1. Rodney November 1, 2017 at 11:27 am - Reply

    Love this idea! I’ve been looking some awesome keto chow recipe experiments. Can’t wait to try out the mug cake tonight.

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