42 Days of Keto Chow – Day 14

42 Days of Keto Chow – Day 14

Day 14, last day of grape seed oil! The kids had a really good dinner last night (see above) – it was about everything I could do to not eat some of the pork, it smelled AMAZING. Speaking of not eating stuff, today was my last full day at my soon-to-be old job, we did a meeting where we got together and brainstormed solutions to problems. Our product manager brought in (at her own expense) a bunch of food including some diet soda for me. I actually forgot to eat breakfast until lunch and am just finishing lunch at 2.

Tomorrow I get to do the blood test for the grapeseed oil week… and then wait for the results until next week. Should be interesting to say the least.

Series Navigation<< 42 Day of Keto Chow – Day 13: week 1 blood tests42 Days of Keto Chow – Day 15, back to heavy cream, self employed, history of Keto Chow shipping >>
By |2018-01-19T07:14:48+00:00January 18th, 2018|Categories: 42 days of Keto Chow Experiment|Tags: , , |2 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.


  1. Henri January 18, 2018 at 4:14 pm - Reply

    I just wanted to encourage you as you are officially crossing the finish line of your old job… and officially starting full-time self-unemployment. It’s scary and exciting! All I can do is offer encouragement, and to rest assured in the knowledge that if you *didn’t* do this important step in your life.. you would have always regretted it. No matter what happens, you have stepped out into life and taken control over an aspect of your life that most people are too frightened to ever do. I’m sure you are surrounded by good a support system, so be sure to keep that as best as you can. (The temptation to immerse yourself into self-employment work *too much* is very easy to do.)


    • Chris January 18, 2018 at 4:30 pm - Reply

      “self-unemployment” Literal LOL =)

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