42 Days of Keto Chow – Day 32, Superb Owl done

/////42 Days of Keto Chow – Day 32, Superb Owl done

42 Days of Keto Chow – Day 32, Superb Owl done

Days 32, 10 days left! I fasted yesterday until about 4 pm, which turned out to be a bit of a bad idea. The Carrington Farms liquid coconut oil is WAY better for my GI compared to the Piping Rock as it has a lower percentage of MCTs, still, it’s not close to the same as consuming avocado oil or heavy cream. To keep the experiment isocaloric (same calories every day, no matter what) I needed to consume 3 blender bottles over the next 4 hours. In the past this has been really easy, wasn’t yesterday and by the end of it I needed to go lie down and wallow in freakish misery forever (sorry, just quoting the Dread Pirate Roberts). I’m looking forward to 10 days from now when I can go back to Heavy Whipping Cream + Avocado Oil like normal (and I’m going to eat a steak).

Last night we continued our family tradition of getting together and watching the Superb Owl ads… with some football in between them. Honestly, I’d have to say Tide won – wasn’t even close. I think they would have even beat Oreos a few years ago with the quiet library fight ad. Aside from that, I didn’t really care which football team won, I just like a close game and I was quite pleased, highly entertaining until the very end. Because I wasn’t going to be eating any of the food, it was a little hard for me to summon the drive to make much. Still, everyone pitched in and we had a rather respectable spread of keto food, including veggies, pork rinds and dip, keto peanut butter bars, keto egg nog, cheese and more cheese, and some jalapeno poppers I found at Walmart.

I’m probably going to mix up a test meal of the dextrose today to see if it mixes well and has the right sweetness without sucralose.

Series Navigation<< 42 Days of Keto Chow – Day 3142 Days of Keto Chow – Day 33 – finalized plans for “carb week” >>
By |2018-02-05T09:12:26+00:00February 5th, 2018|Categories: 42 days of Keto Chow Experiment|0 Comments

About the Author:

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.

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