This really this works with just about any flavor of Keto Chow but it’s especially fun with chocolate since it tastes a lot like store-bought hot cocoa anyway. Be sure to try it with Chocolate Mint and Pumpkin Spice Caramel too!

Hot Keto Chocolate

Heat up your Keto Chow in a mug and enjoy the warm deliciousness! Perfect for a fall or winter morning.
Prep Time3 mins
Cook Time1 min
Total Time4 mins
Course: Drinks
Keyword: Chocolate, Chocolate Mint, Keto Chow, Mocha
Keto Chow Flavor: Chocolate, Chocolate Mint, Mocha
Servings: 2 mugs
Calories: 128kcal
Author: Chris



  • Grab one serving of Keto Chow that you mixed up previously out of your fridge.
  • Pour into a mug, microwave that on high for 30 seconds.
  • Stir, put back in microwave on high for 30 seconds. Repeat until it gets to desired temperature.
  • Enjoy!
    Hot Chocolate Keto Chow


The nutritional information provided is for Chocolate Keto Chow powder. The fat source and amount you use will impact the nutritional profile.
Nutrition Facts
Hot Keto Chocolate
Amount Per Serving (1 serving)
Calories 128 Calories from Fat 8
% Daily Value*
Fat 0.9g1%
Saturated Fat 0.35g2%
Cholesterol 18mg6%
Sodium 858mg37%
Potassium 1697mg48%
Carbohydrates 8.27g3%
Fiber 6.73g28%
Sugar 0.43g0%
Protein 26.58g53%
Vitamin A 1000IU20%
Vitamin C 136.67mg166%
Calcium 686.7mg69%
Iron 2.96mg16%
Net Carbs 1.54g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1serving | Calories: 128kcal | Carbohydrates: 8.27g | Protein: 26.58g | Fat: 0.9g | Saturated Fat: 0.35g | Cholesterol: 18mg | Sodium: 858mg | Potassium: 1697mg | Fiber: 6.73g | Sugar: 0.43g | Vitamin A: 1000IU | Vitamin C: 136.67mg | Calcium: 686.7mg | Iron: 2.96mg | Net Carbs: 1.54g

Photos by Sarah DeYoung Photography