Pumpkin Spice Caramel Chai Latte

Pumpkin spice meets masala chai in this creamy latte that’s like a hug in a mug.
Prep Time3 mins
Total Time3 mins
Course: Drinks
Keyword: Chef Taffiny Elrod, Keto Chow, Pumpkin Spice Caramel
Keto Chow Flavor: Pumpkin Spice Caramel
Recipe Creator: Chef Taffiny Elrod
Servings: 1 Serving
Calories: 608.9kcal


Author: Taffiny Elrod


  • 1 scoop Pumpkin Spice Caramel Keto Chow
  • 4 ounces cold water
  • 5 ounces heavy cream you may adjust the amount according to your macros
  • 10-12 ounces hot, freshly brewed masala chai tea


  • Mix the Keto Chow, water, and heavy cream together and refrigerate overnight.
  • When the Keto Chow has been refrigerated overnight, brew the chai tea.
  • Carefully blend the hot tea into the prepared Keto Chow with a stick blender or frother.
  • Sprinkle with a little ground cinnamon or nutmeg and enjoy.
Nutrition Facts
Pumpkin Spice Caramel Chai Latte
Amount Per Serving (188.6 g)
Calories 608.9 Calories from Fat 466
% Daily Value*
Fat 51.78g80%
Saturated Fat 32.97g206%
Trans Fat 1.75g
Polyunsaturated Fat 2.23g
Monounsaturated Fat 12.9g
Cholesterol 172.17mg57%
Sodium 898.27mg39%
Potassium 1678.66mg48%
Carbohydrates 11.65g4%
Fiber 7.07g29%
Sugar 4.67g5%
Protein 29.9g60%
Vitamin A 2314.69IU46%
Vitamin C 138.11mg167%
Calcium 836.88mg84%
Iron 2.49mg14%
Net Carbs 4.58g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 188.6g | Calories: 608.9kcal | Carbohydrates: 11.65g | Protein: 29.9g | Fat: 51.78g | Saturated Fat: 32.97g | Polyunsaturated Fat: 2.23g | Monounsaturated Fat: 12.9g | Trans Fat: 1.75g | Cholesterol: 172.17mg | Sodium: 898.27mg | Potassium: 1678.66mg | Fiber: 7.07g | Sugar: 4.67g | Vitamin A: 2314.69IU | Vitamin C: 138.11mg | Calcium: 836.88mg | Iron: 2.49mg | Net Carbs: 4.58g

Photos by Carrie Brown