Snickerdoodle Keto Hot Cereal

Make your own Instant hot cereal with the sweet cinnamon flavor of snickerdoodle Keto Chow. This is a great, satisfying breakfast that will warm you through and keep you cozy on a cold winter morning.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Keyword: Chef Taffiny Elrod, Keto Chow, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Chef Taffiny Elrod
Servings: 1 Serving
Calories: 660.3kcal

Video

Author: Taffiny Elrod

Ingredients

  • 1 scoop Snickerdoodle Keto Chow
  • 2 tablespoons ground flax seeds or ground chia seeds
  • 1 tablespoon coconut flour
  • 6 ounces water
  • 2 ounces Heavy Cream
  • 2 tablespoons unsalted butter you may adjust according to your macros
  • 1 tablespoon chopped nuts, toasted seeds, or nut butter Optional

Instructions

  • Mix together the keto chow, ground flax or chia, and coconut flour
  • Heat the water and heavy cream to a simmer.
  • Whisk the hot water and cream into the cereal mix.
  • Stir in the butter
  • Stir in the optional nuts, seeds, or nut butter if using.
  • Top with more butter and cream if you would like.
  • Serve piping hot.
Nutrition Facts
Snickerdoodle Keto Hot Cereal
Amount Per Serving (159.3 g)
Calories 660.3 Calories from Fat 474
% Daily Value*
Fat 52.63g81%
Saturated Fat 28.99g181%
Trans Fat 1.63g
Polyunsaturated Fat 5.25g
Monounsaturated Fat 14.87g
Cholesterol 137.08mg46%
Sodium 898.49mg39%
Potassium 1698.65mg49%
Carbohydrates 20.12g7%
Fiber 14.72g61%
Sugar 2.53g3%
Protein 33.44g67%
Vitamin A 1780.1IU36%
Vitamin C 137.01mg166%
Calcium 832.76mg83%
Iron 3.49mg19%
Sugar Alcohol 0.03g
Net Carbs 5.38g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 159.3g | Calories: 660.3kcal | Carbohydrates: 20.12g | Protein: 33.44g | Fat: 52.63g | Saturated Fat: 28.99g | Polyunsaturated Fat: 5.25g | Monounsaturated Fat: 14.87g | Trans Fat: 1.63g | Cholesterol: 137.08mg | Sodium: 898.49mg | Potassium: 1698.65mg | Fiber: 14.72g | Sugar: 2.53g | Vitamin A: 1780.1IU | Vitamin C: 137.01mg | Calcium: 832.76mg | Iron: 3.49mg | Sugar Alcohol: 0.03g | Net Carbs: 5.38g