Not to name drop or anything =) but I just got a call from Dave Feldman who had questions about mixing up the Savory Chicken Soup Keto Chow – For any that have the same question, you go here: https://www.ketochow.xyz/keto-chow-preparation/ and then click on the orange button for the Chicken Soup instructions. Dave can call me any time he wants, though I may not answer if it’s 1 am and I’m sleeping.
Today is day 25. I’m 1/4 of the way done with my 100 days of Keto Chow only challenge and 59% of the way done with the 42 day weight loss focused segment. According to my bathroom scale, I’m currently 16.7 lbs down from January 2 following a bit of a stall last weekend. Weight loss is not linear and speeds up and slows down a lot. If I were to extrapolate out my 16.7lb loss to the remainder of the 100 days, that would be almost 70lbs and there’s no freaking way I’m going to lose that much so I’m not going to get worked up about it and set myself up for disappointment when my unrealistic goals aren’t met =)
Anyhow, I’m drinking Strawberry Keto Chow (regular) this morning and I think I have Banana and maybe some Chocolate Mint for the remainder of the day. As soon as I get done with today’s post I’m going to get a package of pork ribs going for dinner tonight. I’d do them in the smoker but:
- It’s covered in 2 feet of snow right now
- I have a bunch of stuff I need to do today and I want to just put them in the oven, wrapped in foil, and get on with my day
- I don’t want to be missing out on smoked ribs – yes I’m that selfish =P