Oh man, we are so close to the half-way point! As of today I’m down 25.4lbs, my blood ketone levels were on the low side last night at 1.9mmol/L but today they are up to 2.3mmol/L (not that that really matters, still cool though). I’m still really enjoying the “just heavy cream” part of the current section, it’s really yummy.

https://youtu.be/7yzHtXs44g8

Spent all morning moving Miriam’s computer, we’re going to put Steve up front to handle walk-in customers now. I need to put up a bunch of recipes on the site today, especially since we’re going to be having Taffiny (the lady that made many of the recipes on our site) as a guest on the Facebook live we are doing tonight. Be sure to join us at 7:30 pm Mountain time!

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