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This recipe comes from Maggie theketogenicmermaid on Instagram. You can see her original post here (reposted on our blog with permission).

Keto Chow pizza crust - by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie: I did something today. Something even my 3 year old likes! When it comes to keto foods using almond flour or coconut flour, my kids steer clear, won’t even try things at first glance. But this pizza right here doesn’t look keto at all, and she actually wanted to try it. I was like SCORE! She kept coming back for more too! #momwin? Before I start rambling here’s the recipe. I used my favorite, @ketochow?
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Dish
Keyword: Keto Chow, Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Keto Chow Community Recipe
Servings: 4 quarters
Calories: 172.2kcal
Author: Chris

Ingredients

Instructions

  • Preheat oven 350 degrees.
  • Combine all ingredients in a bowl, then spread out on a greased or parchment paper liner baking sheet.
  • Bake for 15-20 minutes.
  • Top with your choice toppings & stick it back in the oven till all melted.
Nutrition Facts
Keto Chow pizza crust - by Maggie Huynh @theketogenicmermaid
Serving Size
 
63 g
Amount per Serving
Calories
172.2
% Daily Value*
Fat
 
11.73
g
18
%
Saturated Fat
 
5.36
g
34
%
Trans Fat
 
0.24
g
Polyunsaturated Fat
 
1.11
g
Monounsaturated Fat
 
3.94
g
Cholesterol
 
118.43
mg
39
%
Sodium
 
624.32
mg
27
%
Potassium
 
489.09
mg
14
%
Carbohydrates
 
5.14
g
2
%
Fiber
 
2.29
g
10
%
Sugar
 
0.91
g
1
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
2.84
g
Protein
 
12.82
g
26
%
Vitamin A
 
490.27
IU
10
%
Vitamin C
 
30.3
mg
37
%
Calcium
 
316.29
mg
32
%
Iron
 
1.69
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 63g | Calories: 172.2kcal | Carbohydrates: 5.14g | Protein: 12.82g | Fat: 11.73g | Saturated Fat: 5.36g | Polyunsaturated Fat: 1.11g | Monounsaturated Fat: 3.94g | Trans Fat: 0.24g | Cholesterol: 118.43mg | Sodium: 624.32mg | Potassium: 489.09mg | Fiber: 2.29g | Sugar: 0.91g | Vitamin A: 490.27IU | Vitamin C: 30.3mg | Calcium: 316.29mg | Iron: 1.69mg | Sugar Alcohol: 0.01g | Net Carbs: 2.84g

Photos by Sarah DeYoung Photography

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