Keto Beef Gravy

Perfect for mashed cauliflower or pouring over meat!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Side Dish
Keyword: Amanda Balle, Beef Soup Base, Keto Chow
Keto Chow Flavor: Beef Soup Base
Recipe Creator: Amanda Balle
Servings: 1 serving
Calories: 351.3kcal
Author: Amanda



  • Melt butter in small sauce pan over medium heat.
  • Add water and heat until bubbling.
  • While whisking, add in 2 Tbsp Beef Soup Base Keto Chow and continue whisking over medium heat for 5 minutes.
  • Let simmer for a few more minutes until the gravy is thick and bubbling.
    Beef Gravy
Nutrition Facts
Keto Beef Gravy
Amount Per Serving (58.6 g)
Calories 351.3 Calories from Fat 312
% Daily Value*
Fat 34.7g53%
Saturated Fat 21.56g135%
Trans Fat 1.4g
Polyunsaturated Fat 1.28g
Monounsaturated Fat 9.97g
Cholesterol 91.91mg31%
Sodium 473.85mg21%
Potassium 606.1mg17%
Carbohydrates 2.5g1%
Fiber 2.41g10%
Sugar 0.03g0%
Protein 10.1g20%
Vitamin A 1467.45IU29%
Calcium 149.23mg15%
Iron 0.86mg5%
Net Carbs 0.07g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 58.6g | Calories: 351.3kcal | Carbohydrates: 2.5g | Protein: 10.1g | Fat: 34.7g | Saturated Fat: 21.56g | Polyunsaturated Fat: 1.28g | Monounsaturated Fat: 9.97g | Trans Fat: 1.4g | Cholesterol: 91.91mg | Sodium: 473.85mg | Potassium: 606.1mg | Fiber: 2.41g | Sugar: 0.03g | Vitamin A: 1467.45IU | Calcium: 149.23mg | Iron: 0.86mg | Net Carbs: 0.07g