Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K
We talked about:
- The Keto Chow flavor of the week is Eggnog. It’s 10% off until Monday morning
- How can you use MCT Oil?
- We have an Instagram giveaway going on today with Hi-key
- OOO flavors, they have keto-specific flavorings for a great price – works great in Keto Chow and in Chaffles! Check them out on our Favorite Things page.
- How do you handle “cheats” or falling off the wagon?
- Can you sip through your keto chow throughout the day?
- Some apps or sites to help you figure out your macros?
- Protein and other macronutrients
- Avocado earrings are from https://ketokonduct.com/shop?olsPage=products%2Favocado-earrings
- Can you use coconut butter as a fat for Keto chow? What Fats can you use with Keto Chow?
Here is the facebook live recording that went up on Facebook, complete with the user comments: