Until September 29 you can get 10% off the 21 meal “week” size of the Creamy Tomato Basil Keto Chow. Normally, the Creamy Tomato Basil is $75 for 21 meals, this week it’s discounted down to $67.50 – that’s only $3.21 a meal! You know you want to find some low carb bread, make a grilled cheese sandwich and dip it in some of this. Go for it! Works well with just about every fat we’ve tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more! 

The Tomato Basil (and the other savory flavors) are NOT the same as the sweet flavors. If all you’ve had of Keto Chow so far are the sweet flavors, you might want to grab a sample before you buy the big bag. It should also be noted that the Creamy Tomato Basil Keto Chow is dairy free, has no sweetener, and is loaded with beef bone broth protein.

We sometimes get asked: “what can I do with Keto Chow besides make soup?” The best place to start is our Keto Chow Recipes page, though you can pretty much stop at the Chaffles recipe: Miriam has been making the Tomato Basil into Chaffles and loving it. Our kids like to use the chaffles made with the Tomato Basil as pizza crusts:

Keto CHow Chaffles as pizza crusts

Here are some of the recipes that use Creamy Tomato Basil Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week


Once mixed, it stays blended and doesn’t separate, unlike some meal replacement products. Tastes amazing. I figured they would be good when mixed with heavy cream as the fat source (and they are), but they are also good when non dairy fat sources are used.
They are very filling and satisfying. Sometimes so much so that I don’t feel the need to drink it all.
I especially like to use them as a take along meal for trips or activities where keeping Keto might be difficult.
My first order was a group of individual meal flavors that I picked out myself. I wanted to give the product a fair trial, not base my decision on a single flavor, or a group of flavors someone else created. Glad I did, but there was really no need – all of them were very good. Got about halfway through the first order when one of my already faves become the flavor of the week. So I got it in a 21 meal bag of that one, and ordered the Gourmet Flavors assortment too. My experience with the first order convinced me to try some flavors that I might not have chosen on my own. So far, it’s all good!

Joan S.
This Co. Has the best me to mix We’ve ran into.

Great KETO CHOW isn’t cheep, but it is well worth every penny you have. My mother has lost more than 40lb and a healthy diet. She’s has more energy, looks great and at 75 she’s wanting to go do more. Just have to give it some time to start working.

Brian F.
Highly recommended. A little bland.

I’m pretty much entirely okay with drinking these shakes as my main source of nourishment. Which is pretty darn good. Other than occasional solid meals when needed, I am basically doing 100% meal replacement at 1800 calories a day with heavy whipping cream as the fat.

+ They mix up easy.
+ The texture is smooth, never gritty or lumpy or slimy like protein shakes can be.
+ I’ve remained relatively satiated during the day, becoming a bit hungry in the evening, and occasionally very hungry before the first shake. But I’m also doing intermittent fasting so that’s kind of expected outside of my 10-6 window.
= Flavors are pleasant, but a bit bland. I sometimes am not 100% sure which I’m drinking until the 2nd or 3rd sip if I’m not paying attention. However this is still an enormous step up from most protein shakes, which are just unpleasant.

+++ the banana flavor is legitimately enjoyable.

= Creamsicle is pretty alright.
= Root beer float is a little chalky but not bad.
— Raspberry cheesecake is not really my cup of tea, and I will definitely never get it again. But even so, it’s tolerable.

David E.
Great Meal Supplement

It works! I finally got out of stalled on Keto. I was stuck for weeks until I started drinking this every morning. Part of the problem was I wasn’t eating enough fats and this helped by adding avocado oil and heavy cream. It is yummy and is filling for about 4 hours of active teaching. It also helped me start dropping the pounds and inches after I had not been for a couple weeks. LOVE this product!

Laura V.
keep it up keto chow

i tried the root beer, strawberry, salted caramel, vanilla, raspberry cheesecake and chocolate. I hated the root beer but to be honest i have never been a fan of root beer lol. i also wasn’t a big fan of the strawberry one either it just didn’t really taste like strawberries to me. the other four i did like, my favorite so far is the raspberry cheesecake then to follow chocolate, vanilla then the salted caramel. The salted caramel did shocked me at how much i liked it cause i need really like salted caramel before now regular caramel yes but salt caramel not so much but this salted caramel wasn’t half bad i so drink this one again. so my absolute two favorites are the raspberry and chocolate.

Patricia C.

Loved your product… every flavor was delicious. Just placed an order for two 21 count bundles! Im so excited to have something so quick and easy at my fingertips. Usually at work I don’t have time to stop and eat a meal so this is perfect!

Amber E.
Yum! Much improved

I had tried the samples … awhile ago? I honestly can’t remember; my husband liked them but I could not get past metallic taste. Was sad. With new formula, wanted to try again, and these samples WERE DELICIOUS!!! After finishing the samples we immediately ordered a 21 meal bag. I didn’t care for Raspberry Cheesecake or Root Beer Float but I wouldn’t have chosen those samples for myself – Root Beer Float as like a meal shake just seems weird? I don’t know. Anyways, incredibly fast shipping, great prices, great customer service, GREAT TASTE!!! I look forward to keto chow every morning. THANK YOU!

Lauren B.
Keto Chow with OOO Flavorings

Quick reviews on two complementary products that I think have merit for the ketogenic lifestyle. I am still in the latter part of the “try them out” stage but I think they will play a role in my weight/health maintenance for the foreseeable future.
The first product is Keto Chow. The website is ketochow.xyz . The main product is a ketogenic meal replacement “shake”. They also make three versions of supplemental electrolyte liquids (salt/potassium/magnesium). I use the shake. It comes in 18 different “sweet” and four different “savory” flavors. All but one of the flavors (Chocolate Peanut Butter) is available in single serving trial packages. Once you decide which flavors you like, you can move on to their 21 serving packs which give you a better cost per serving.
There are several things about the ketochow shakes I really like. The first is that they are very flexible. You get to choose which fat to add. To mix a shake, you take a serving of ketochow, your choice of fat, and add about 14 ounces of water. The type and amount of fat is up to you based on the amount of carbohydrates and calories you are wanting to consume. I have used butter and heavy cream so far and will be trying cream cheese in the near future. When/if I try the savory choices (they are more like soup bases) I may try bacon grease.
The next thing about ketochow I like is that it has a quick prep time. I can have a shake ready to chill in the fridge in less than 10 minutes including cleanup. With the flavors I have tried so far the colder the shake the better. I usually try to let them chill overnight and have even put them in the freezer for an hour or so just before drinking.
I also like how the ingredients in the powder give you the nutritional requirements of one meal. This makes it easy to figure into your daily macros if you are counting. I have even found some of the ketochow flavors in the database of my food logging app of choice (Nutritionix Track) which make…

John W.

Couldn’t be any easier! Luvin our Keto Chow~ Got the man of the house involved and now every AM he “cooks” my breakfast! Actually, he “cooks” it the night before so it is chilled for AM. 🤪💋Heading to dr next week and cant wait to see weight loss and lab results! So pleased with the ordering process👏🏼👏🏼👏🏼👍🏻

Shirley H.
Tastes delicious!

So far I have tried most diets and all have failed. I’m 5’1″ 162lbs and within a week I already lost 6lbs drinking Keto Chow and that’s only drinking one of these a day and eating small portion,low carb, high fat meals. I have tried the strawberry, pumpkin spice caramel and vanilla. All are very delicious! No lie. If you feel it’s too thick or salty just add water and BAM it will taste so good you’ll wonder why it took you so long to try Keto Chow. They do get you full but remember to put the right amount of fat in if you don’t you’ll feel hungry. I love this stuff and can’t wait to try snickerdoodle!

Melissa O.
Keto WOW!

What a great and satisfying way to support a KETO lifestyle!
The various flavors are appreciated to keep a rejuvenating experience.
The flavor packet, shaker & process is so easy you can’t make any excuses.
The thick and creamy great taste makes it hard to wait 24 hours before drinking it, but you’ll be glad you did!
The trial sample is great and I promise you,
you’ll want more!

Susie W.
Pleasantly Surprised

Read some good reviews and decided to try it. I was expecting another gritty watered-down tasting shake but have mercy!! These shakes are fantastic and the variety of different flavors is enough to satisfy pretty much anyone. Can’t wait to try ALL of them!!

Regina M.