Until September 22 you can get 10% off the 21 meal “week” size of the Pumpkin Spice Caramel Keto Chow. Normally, the Pumpkin Spice Caramel is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.83 a meal! Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Pumpkin Spice Caramel Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 200 real reviews we received in the last week

Great product

I have Crohn’s disease. I have many food intolerances. I am dairy free, gluten free and more. Often times I don’t have the energy to make anything and just don’t eat. I don’t have the nutrients I need to heal, let alone be healthy. Keto Chow is the only meal replacement that doesn’t hurt me. Also, it just tastes good. I look forward to my drinks. I mix mine with 4 tbsp grass fed butter or a can of coconut milk. I am so glad to have this as an option.

Tracy C.
Very impressed

I honestly didn’t know what to expect when I ordered the samples. I have never been a big fan of most nutritional shakes and stuff like that that I have tried before. But I recently started keto and really wanted something that I could mix up super easy and use that would be keto compliant without having to cook something. I have tried four of the different flavors that came in the sample pack so far and there hasn’t been one that I didn’t like. My favorite so far has been the salted caramel, with vanilla being my second favorite. I definitely plan to get more of those, and also try out some other flavors. The shakes are super easy to whip up and stick in the fridge for the next day, and have all tasted very good. I’ve used heavy cream for the fat and that seems to work perfectly. I definitely recommend that people give Keto Chow a chance.

Heather D.
I’m loosing weight you can too

Love the product.I really didn’t think it would work…i lost 11 lbs.I was very sceptical about buying this product ..Thinking another diet gimmick..Well I’m blown away.. A MUST TRY!!!

Tricia N.
Mahalo Keto Chow, the Shakes are Amazing!

Aloha from Hawaii! :D KetoChow has helped both me and my parents stick with our Keto diet as we live in a place where people have rice morning, afternoon and night. Also, with our schedules becoming more busy, it was a bit hard to prep for the next day and some of us don’t have time to eat a full meal. Thanks to KetoChow we know exactly what and how much we are consuming, and it keeps us full for hours.
We only replaced one meal a day (lunch or dinner) and we are still losing weight steadily and on time. And I don’t know if it’s the placebo affect or not, but I feel I get more out of my exercises than when I didn’t drink KetoChow.

Our favorite flavors:
Cookies & Cream
Salted Caramel
Chocolate Toffee
Natural Strawberry

Can’t wait to try:
Chocolate Peanut Butter
(Heard good things about these two)

Unfortunately, I didn’t like the soup flavors. But we’re here more for the sweet stuff anyways.

Alyssa Y.
Yumm the eff eee!

I THOUGHT I had found my all time favorite flavor when I tried chocolate toffee. On a whim I ordered the Pumpkin caramel spice and fell in love. I didn’t let the flavors get to know each other very long as I was hungry. Bam, the arrow of my food cupid plunged into my heart… my heart and tummy swooned over this flavor.

Melanie E.
Great for dinner

I didn’t like the soup flavors as much as the shakes (I LOVE the shakes) but, they make an excellent dinner since you do not have to prepare them ahead of time. Throw some skinny pasta in them and they are a very filling meal (in fact, I can’t ever finish it on one sitting)

Kimberly H.
Not bad at all

I ordered these to see if I would be able to even stomach them as I tried switching into a Keto lifestyle. Not only can I stomach them, they actually taste good, and I went back to the fridge multiple times to sip some more (I’m notusing them as real meal replacements just yet). After trying a few that came with the pack, I’ve ordered 3 large bags, bought an immersion blender, and grabbed another 2 blender bottles. I’m all in! I must say, switch out the root beer flavor (who likes that!?) for the Snickerdoodle :p

Christopher S.
Keto Chow Base

I purchased two bags of the base to try with other protein powders. They came promptly and as described.
They mix smooth and even my husband is enjoying them.
Love Keto Chow items!
My get a 21 meal bag soon.

Sarah B.

great product

Been using this meal replacement for 8 weeks now and down 20 lbs. I drink one shake a day and have a healthy dinner. I feel great and have my energy back. I highly recommend this product to anyone who is wanting to get their life back.

Elaine M.
Can’t wait!

There was about a week between receiving our sample bundle and our first order and I was CRAVING the shakes that week.
Great tasting and very creamy. Can’t wait to get our big bags!

Kelly J.
Great product!

We have tried almost all of the sweet flavors. We have liked all of them (they are like flavored cake batter). My husband uses them as a meal replacement for breakfast. Definitely buying more.

Kelly P.
I don’t think I can live without it now!

I’m not going to lie, I was expecting something that tasted horrible, trying to masquerade as yummy treat. Instead I got something that tasted like melted ice cream. I work 10 hour days, so I don’t have tons of time to meal prep for breakfast/lunch at night. I make a sham and grab it in the morning. I’m going to have to save up some cash to buy more, but it’s totally worth the price.

Kaitlin G.