Pumpkin Spice Crullers

Prep Time8 mins
Total Time28 mins
Course: Desserts
Keyword: Chef Taffiny Elrod, Pumpkin Spice Caramel
Keto Chow Flavor: Pumpkin Spice Caramel
Recipe Creator: Chef Taffiny Elrod
Servings: 6 donuts
Calories: 116.9kcal
Author: Taffiny Elrod

Equipment

  • Cruller shaped silicone donut pan or Mini Bundt pan

Ingredients

Instructions

  • Oil or butter the bundt pans and preheat the oven to 325 degrees.
  • Mix together the eggs, butter, 1 tablespoon of the sweetener, and the vanilla extract in a medium mixing bowl.
  • Then mix in the keto chow, 1/2 teaspoon of the pumpkin spice, and the baking powder.
  • Fill the donut molds and bake for 15-20 minutes until they are golden brown.
  • Allow to cool slightly while you mix the remaining 2 tablespoons of granulated sweetener, and 1/2 teaspoon pumpkin pie spice together in a small bowl.
  • While the crullers are still slightly warm roll each one in the spiced sweetener.
  • Serve warm or cold.
Nutrition Facts
Pumpkin Spice Crullers
Amount Per Serving (1 donut)
Calories 116.9 Calories from Fat 86
% Daily Value*
Fat 9.6g15%
Saturated Fat 5.4g34%
Trans Fat 0.3g
Polyunsaturated Fat 0.52g
Monounsaturated Fat 2.9g
Cholesterol 84.5mg28%
Sodium 185.5mg8%
Potassium 283.05mg8%
Carbohydrates 7.8g3%
Fiber 1.22g5%
Sugar 0.35g0%
Protein 6.5g13%
Vitamin A 362.06IU7%
Vitamin C 187.47mg227%
Calcium 147.72mg15%
Iron 0.67mg4%
Sugar Alcohol 6g
Net Carbs 0.56g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1donut | Calories: 116.9kcal | Carbohydrates: 7.8g | Protein: 6.5g | Fat: 9.6g | Saturated Fat: 5.4g | Polyunsaturated Fat: 0.52g | Monounsaturated Fat: 2.9g | Trans Fat: 0.3g | Cholesterol: 84.5mg | Sodium: 185.5mg | Potassium: 283.05mg | Fiber: 1.22g | Sugar: 0.35g | Vitamin A: 362.06IU | Vitamin C: 187.47mg | Calcium: 147.72mg | Iron: 0.67mg | Sugar Alcohol: 6g | Net Carbs: 0.56g

Photos by Sarah DeYoung Photography