Chicken Cordon Bleu Soup

Prep Time10 mins
Total Time10 mins
Course: Soup
Keyword: Chef Taffiny Elrod, Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Chef Taffiny Elrod
Servings: 16 ounces
Calories: 839.89kcal
Author: Taffiny Elrod

Equipment

  • Immersion Blender

Ingredients

  • 12 ounces very hot low-sodium chicken broth or water
  • 2 ounces salted butter
  • 1 scoop Savory Chicken Soup Keto Chow
  • 1-2 tsp Dijon mustard
  • 2 ounces ham cut into small pieces
  • 2 ounces Swiss cheese shredded
  • salt and pepper to taste

Instructions

  • Blend hot broth, butter, Keto Chow and Dijon mustard until creamy and smooth, then add the ham and Swiss cheese and blend for a few more seconds.

Notes

This is easily made with only a whisk. The recipe is delicious as is, but adding some shredded chicken would be yummy too!
Nutrition Facts
Chicken Cordon Bleu Soup
Amount Per Serving (16 ounces)
Calories 839.89 Calories from Fat 601
% Daily Value*
Fat 66.8g103%
Saturated Fat 40g250%
Trans Fat 2.42g
Polyunsaturated Fat 2.4g
Monounsaturated Fat 16.84g
Cholesterol 212.1mg71%
Sodium 3381.7mg147%
Potassium 1618.19mg46%
Carbohydrates 9.3g3%
Fiber 6.5g27%
Sugar 1.2g1%
Protein 51.8g104%
Vitamin A 2300.77IU46%
Vitamin C 120.59mg146%
Calcium 1270.95mg127%
Iron 3.01mg17%
Sugar Alcohol 0.01g
Net Carbs 2.8g
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 16ounces | Calories: 839.89kcal | Carbohydrates: 9.3g | Protein: 51.8g | Fat: 66.8g | Saturated Fat: 40g | Polyunsaturated Fat: 2.4g | Monounsaturated Fat: 16.84g | Trans Fat: 2.42g | Cholesterol: 212.1mg | Sodium: 3381.7mg | Potassium: 1618.19mg | Fiber: 6.5g | Sugar: 1.2g | Vitamin A: 2300.77IU | Vitamin C: 120.59mg | Calcium: 1270.95mg | Iron: 3.01mg | Sugar Alcohol: 0.01g | Net Carbs: 2.8g

Photos by Sarah DeYoung Photography