Golden Milk Eggnog Latte

You won’t even taste the eggnog in this cozy latte, but it will enhance the warming spices inspired by golden milk which are known for their healing and anti-inflammatory properties. It's a caffeine-free, warm drink that will soothe your senses. I was really happy with how this came out and it turned out to be a great use for eggnog flavor.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Keyword: Chef Taffiny Elrod, Eggnog
Keto Chow Flavor: Eggnog
Recipe Creator: Chef Taffiny Elrod
Servings: 20 ounces
Calories: 585.1kcal
Author: Taffiny Elrod


  • 2 ounces unsalted butter or ghee
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 2 whole black peppercorns crushed
  • 8 ounces almond milk
  • 8 ounces water
  • 1 scoop Eggnog Keto Chow


  • Melt the butter in a small saucepan over low heat.
  • Whisk in the spices and warm them in the melted butter until they smell fragrant.
  • Add the almond milk and water and gently heat through.
  • Add the scoop of Eggnog Keto Chow and blend until fully mixed and frothy. I use an immersion blender for this. Serve warm.
Nutrition Facts
Golden Milk Eggnog Latte
Amount Per Serving (20 ounces)
Calories 585.1 Calories from Fat 446
% Daily Value*
Fat 49.5g76%
Saturated Fat 29.1g182%
Trans Fat 1.9g
Polyunsaturated Fat 2.31g
Monounsaturated Fat 15.01g
Cholesterol 133.9mg45%
Sodium 1048.4mg46%
Potassium 1805.46mg52%
Carbohydrates 12.5g4%
Fiber 8.1g34%
Sugar 0.7g1%
Protein 28.2g56%
Vitamin A 2147.62IU43%
Vitamin C 136.7mg166%
Calcium 1244.08mg124%
Iron 5.23mg29%
Sugar Alcohol 0.01g
Net Carbs 4.4g
* Percent Daily Values are based on a 2000 calorie diet.


Serving: 20ounces | Calories: 585.1kcal | Carbohydrates: 12.5g | Protein: 28.2g | Fat: 49.5g | Saturated Fat: 29.1g | Polyunsaturated Fat: 2.31g | Monounsaturated Fat: 15.01g | Trans Fat: 1.9g | Cholesterol: 133.9mg | Sodium: 1048.4mg | Potassium: 1805.46mg | Fiber: 8.1g | Sugar: 0.7g | Vitamin A: 2147.62IU | Vitamin C: 136.7mg | Calcium: 1244.08mg | Iron: 5.23mg | Sugar Alcohol: 0.01g | Net Carbs: 4.4g

Photos by Sarah DeYoung Photography