Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! You can find the stream on YouTube or Facebook. This week we had a special guest: Dr. Terri Lance from The Fasting Method. We talked about some of the psychology of why you might be having problems reaching your goals, some of the ways to get past those, and how The Fasting Method (the online coaching program Terri works for) can help with group and individual counseling.
Live Stream recording from August 4, 2020 – Special guest: Dr. Terri Lance
About the Author: Chris
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since. Chris has lived in Utah for most of his life, except for a few years living in Chile where he learned Castillian. Chris and his wife have two sets of twins with a couple singltons thrown in for good measure.