If you’re using Keto Chow, you’re using a “Complete Food” – it’s a class of engineered foods that are designed to be nutritionally complete. It’s not the only one out there on the market, though we think it’s absolutely the best tasting with the best nutrition =) It’s also one of the few that are designed for a keto diet. Anyhow, each year there is a survey that asks people how they use these complete foods. Please consider taking a few minutes to fill out the survey: