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Key Lime Coconut Macaroons

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Desserts
Keyword: Amanda Balle, Key Lime
Keto Chow Flavor: Key Lime
Recipe Creator: Amanda Balle
Servings: 10 servings
Calories: 147.4kcal
Author: Amanda

Ingredients

  • 2 cups unsweetened shredded coconut
  • 1 serving Key Lime Keto Chow
  • 1/3 cup confectioners sweetener
  • juice and zest of 1 large lime
  • 1/4 cup whipping cream
  • 1 large egg

Instructions

  • Preheat oven to 350℉.
  • In a medium bowl, mix together coconut, Keto Chow, lime zest, and sweetener with a fork.
  • In a separate small bowl, beat the egg, cream, and lime juice together with a fork.
  • Add the wet mixture to the dry ingredients. Mix together until well combined and then spoon onto a greased cookie sheet.
  • Bake at 350℉ for 15 minutes.
Nutrition Facts
Key Lime Coconut Macaroons
Serving Size
 
1 serving
Amount per Serving
Calories
147.4
% Daily Value*
Fat
 
13.1
g
20
%
Saturated Fat
 
10.7
g
67
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
0.28
g
Monounsaturated Fat
 
1.18
g
Cholesterol
 
26.6
mg
9
%
Sodium
 
99.3
mg
4
%
Potassium
 
259.92
mg
7
%
Carbohydrates
 
13.1
g
4
%
Fiber
 
3.4
g
14
%
Sugar
 
1.6
g
2
%
Sugar Alcohol
 
7.93
g
Net Carbs
 
1.84
g
Protein
 
4.5
g
9
%
Vitamin A
 
215.96
IU
4
%
Vitamin C
 
14.11
mg
17
%
Calcium
 
86.41
mg
9
%
Iron
 
0.84
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1serving | Calories: 147.4kcal | Carbohydrates: 13.1g | Protein: 4.5g | Fat: 13.1g | Saturated Fat: 10.7g | Polyunsaturated Fat: 0.28g | Monounsaturated Fat: 1.18g | Trans Fat: 0.1g | Cholesterol: 26.6mg | Sodium: 99.3mg | Potassium: 259.92mg | Fiber: 3.4g | Sugar: 1.6g | Vitamin A: 215.96IU | Vitamin C: 14.11mg | Calcium: 86.41mg | Iron: 0.84mg | Sugar Alcohol: 7.93g | Net Carbs: 1.84g

Photos by Sarah DeYoung

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