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Flavor of the week: Get 10% off the Cookies and Cream Keto Chow 21 meal packs between Oct 14 – Oct 20

 

Until October 6 you can get 10% off the 21 meal “week” size of the Cookies and Cream Keto Chow. Normally, the Orange Cream is $64 for 21 meals, this week it’s discounted down to $57.60 – that’s only $2.74 a meal! Check out the flavor reviews of Cookies and Cream.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Cookies and Cream Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 190 real reviews we received in the last week

Best Keto shake on the market!

I have been replacing breakfast with these delicious shakes and love these flavors! Smooth and delicious! I alternate using EVOO and heavy cream. Keeps me full all morning!

Lisa S.
Best shake I’ve ever had

These are really good for a dessert or meal replacement. My husband is enjoying them as well. 😁

Deanna B.
Awesome product

I watched the review on 2crazyketos YouTube channel…I trust them so I ordered 3 sample packs. I made the ice cream they demonstrated and it was AWESOME. Then I saw where they made chili with one of the soup mixtures. I just saw one where they did a cheesecake. Can’t wait to make this. Plus they are great making them the usual way. I plan to buy more than samples!

Deborah P.
Sweet flavors sample pack

Keto Chow is by far the best shake available! I have ordered large bags and love them all. The individual meals are great while travelling. Keto Chow keeps my energy level up, keeps me full and tastes DELICIOUS! Once you try Keto Chow you won’t bother trying other shakes.

Lori S.
Great flavors!

Very easy to make and the favors are really great! I have tried a lot of keto meal shakes but I was surprised at how good they were. I will say not a fan of the chocolate mint but loved the other flavors. I just placed another order to try the soups. This is something I can stick to and not worry about missing a meal or worry about carb counting.

Jeffery R.
Keto Beginner

These shakes are so flavorful and filling, and a great source for fat, protein and electrolytes. They have made keto super easy for me! I am surprised by how many of the flavors I am truly enjoying! I would recommend this product to anyone on Keto!

Amie D.
something special

We ordered a few same flavors just to give it a try. Anyone on a keto diet knows that you can only eat so much cheese and eggs. I was hard for us to want to stay keto. But after tasting tge KETO CHOW salted caramel and then mixing it with coffee. I was hooked. My wife tried the choclate mint and said “I can do this for 1 to 2 meals a day.” We ordered our second order 2 days after recieving the first. I say its wicked awesome..keeping me on my keto diet and reaching my goals.

David C.
Good stuff.

I love this stuff. Seriously. One of the hardest things about Keto for me is that I just can’t get enough calories in a day, so I’m spending tons of money on good fresh food, cooking non-stop, and at the end of the day I’m hungry and broke. These shakes really help bridge that gap for me. They’re easy, low-carb calories that satisfy my sweet tooth. The chocolate is especially versatile (I make it with cinnamon, or peanut butter, or orange extract, or espresso…) And it’s GOOD. I’m always a little sad when my shake is gone.

Jessica H.
Yummy Yummy Yummy

As a Chocolate lover, I tried the Chocolate Keto Chow and I just loved it! It had the best flavor and that nice mouth rounding feeling you get from creamy and delicious chocolate! I used Heavy Whipping Cream as my fat base as per package directions and it was awesome. For the second sample I tried it hot instead of cold. I used Heavy Whipping Cream plus 14 ounces of hot coffee, plus about 6 ounces of water and I was super full and satisfied. I just ordered two big 21 serving bags of the same mix! Thank you for helping me on my Keto journey with such and easy to use and delicious product!

Cat M.
Keto Chow is perfect for my family

I work a job where I get off work a little late in the evenings and it has been a struggle getting home and getting dinner figured out before it got late. I got a sample of Keto Chow in a subscription box and loved it so I ordered a few more. At this point my boyfriend and I have made several orders because we love it so much and honestly I don’t think we can even pick a favorite flavor because they’re all great. They’re very helpful in getting dinner figured out in an efficient and healthy way and they’re easy to fit into my macros for the day. I give them two thumbs way up! 👍🏼👍🏼

Katy
I will be PERMANENT Keto Chower

Love the flavors still working on sample pack and I had purchased another company’s Mix and I will Not be again…I like that I can add my own Fats to this one..thank you for a terrific product I plan on making Basil into my spaghetti sauce in the future of course served over my spiraled Vegies

Linda Y.
Awesome Samples

Just starting Keto and I was finding it difficult. Just trying the samples helped me feel better and was great for quick meals for work.
I was impressed with this product, i did my first order of the Root beer float and trying the savory chicken so I can use it in recipes or just a quick soup lunch at work.
Keep up the great work at Keto Chow, i cant wait to try and buy more products from you!

Katherine T.
By |2019-10-14T06:22:47-06:00October 14th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from October 8, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • The Keto Chow flavor of the week is Natural Strawberry. It’s 10% off until Monday morning.
  • There is a good Macro Calculator on Maria Emmerich’s website
  • Mixing with butter works so much better with a blender – do yourself a favor and try it that way.
  • We did a comparison of Chocolate versions, there are subtle differences if you have them to compare, probably couldn’t tell the difference from day-to-day
  • Keto Chow that’s “expired” – is it OK?
  • We have finalized our speakers for Keto Salt Lake 2020.
  • See other keto/low carb events at https://www.lowcarbevents.com
  • We got a package from keto bars with a new flavor. They collaborated with KetoConnect and made Chocolate strawberry! It is delish. https://www.ketochow.xyz/our-favorite-things/
  • You can grab Keto Chow shirts and stuff on https://www.ketochow.xyz/keto-chow-shirts-hoodies-and-other-cool-stuff
  • We are doing a 21 day strict keto and/or Keto Chow from Keto Village. We are doing great! Anyone can jump on with us here
  • We have a little trick we like to do with our drinks at restaurants, we put electrolytes down our straw then drink it up and it’s gone in a quick sip followed by a yummy drink.
  • How long does Keto Chow last in the fridge? If you use new heavy cream we have found it lasts up to 6 days.
  • Have you ever found butter clumps when you mix with butter? If this happens, put it in the microwave melt and shake, it fixes it every time.
  • Have you noticed the color is different when you mix avocado oil with keto chow or heavy cream with keto chow? It mixes up darker and has a stronger flavor. The chocolate tastes more like a chocolate fudge, with the cream it tastes more like milk chocolate. Avocado oil mixes up thinner and heavy cream thicker. Butter mixes up similar to avocado oil, but it tastes buttery. It is delicious.
  • Vanilla will be back in stock we think next week.
  • Why are the savory soup flavors so different? They are made with a beef & bone broth protein. They are dairy free. They taste different because they are different.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-09T12:23:57-06:00October 9th, 2019|Categories: Keto Chow, Preparation|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Natural Strawberry Keto Chow 21 meal packs between Oct 7 – Oct 13

Get 10% off Natural Strawberry today!

 

Until October 13 you can get 10% off the 21 meal “week” size of the Natural Strawberry Keto Chow. Normally, the Natural Strawberry is $70 for 21 meals, this week it’s discounted down to $63 – that’s only $3.00 a meal! Check out the flavor reviews of Natural Strawberry. Natural Strawberry differs from most of the sweet flavors of Keto Chow in that we use Monk Fruit (a “natural” sweetener) to sweeten it. It’s a way for us to gauge the actual market for Keto Chow using something besides 0.08g of pure sucralose as the sweetener. It doesn’t taste exactly the same as the sucralose-sweetened Keto Chow, but it gives those that can’t have or don’t like the idea of sucralose an opportunity to use a convenient and customizable complete meal replacement.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that can use Natural Strawberry Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

So yummy! Tastes so much better than the usual diet shakes!!

My husband and I decided to try the keto diet. Overwhelmed by the information and just not knowing where to start, we decided to start off with Keto Chow! We felt that would be the best way to ease into ketosis (to avoid the keto flu…which we have had none) and get past the cravings. So far so good! We are a week and a half in and although we ate some eggs and bacon here or there, we are doing great and losing weight! (My hubby has lost 8 lbs and I’ve lost 5 so far!) Love the fact that we can sample all the flavors! There is not ONE flavor as of yet that we have tried that we were like, yuck! (I think we’ve tried about all but the peanut butter chocolate one since it was out). We love Keto Chow and enjoy our shake assembly line every evening as we prepare for the next day! Thank you for making these shakes and allowing us to start on this weight loss journey!

Karen R.
Keto chow and fasting drops

So far I have been very pleased with Keto Chow products. I use the chocolate in my frozen coffee I make and it’s real good. I use the fasting drops on my 72 hour fasts, it seems to help me push through. I just wish all the flavors were flavored with monk fruit or stevia. Thank you Keto Chow, you are doing a great job making your products good and good tasting.

Angela M.
Yummy and filling!

I didnt think that this would be good… but it is! I drink my shake in the morning (I use avocado oil) and I won’t be hungry for hours. I haven’t had any signs of carb flu, and I don’t feel like my body is lacking any nutrients. I’ve tried cheaper substitutes, but they don’t do what ketochow does.

Coley R.
Worth every penny

I cannot stress enough how important it is to try a sample bundle before going all in on a flavor. I have been surprised which flavors work for me. I found that my typical go-to flavors like vanilla and cookies & cream are a no-go. For some reason, those mixed up extra frothy and foamy (not palatable to me) when I prepared them the exact same way as other flavors. And the orange cream wouldn’t dissolve for me and ended up being tiny chunks of almost gelatinous powder. I also highly recommend experimenting with the preparation to make it palatable to you. When I followed instructions and left overnight, I didn’t like the texture. I use 14 oz water, add powder, shake vigorously in blender bottle, add cream to reach 20 oz, gently swirl to mix cream in, add lots of ice on top. Then I drink immediately. No thick pudding texture, no extreme saltiness.

Sarah
Breakfast of champions

The peanut butter cup flavor is the best way to break my fast. I am happy to prepare it before I go to sleep andlook forward to having it before I go about my day.

Anthony R.
Love my Keto chow

I really enjoy my daily shake! I like to let it sit for 2 days so it’s nice and thick! Really filling! Great taste!

Jeanette O.
Holy cow I’m hooked!

This stuff is DELICIOUS! I have tried keto before and wasn’t successful because of the meal prep. Now I don’t have that concern, and things are going great- plus no keto flu/day 1 migraine! I’ve even got my husband jumping on board the keto train with me ☺️

Holly C.
Fantastic! Exceeded My Expectations!

I recently started keto and saw an add for Keto Chow on Facebook. I wasn’t sure what to expect, but I liked the add so I figured I’d give it a shot. I was incredibly surprised by how easy and tasty the meal shakes were! I’ve already ordered more! My only complaint is that I can’t buy smaller bundles of individual flavors, so it takes more time and a few extra dollars to choose each one individually on the website. Otherwise, great product!

Luke M.
Convenient and delicious

I ordered the Sample Bundle and I loved it. It helped motivate me to stick to my keto diet because of how easy it was to prepare especially for a working professional. Highly recommend!

Abdullah N.
Wow!!

These all taste amazing and leave me feeling way more full than a normal keto meal. Perfect for lunches at work and quick dinner solutions.

Emily A.
Awesome & Easy

Keto Chow does it right, gave a novice like me the ability to start right away. Helped me learn and understand how keto works more and more along the way with the Facebook group. AND it’s Really Good. I think this is gonna do it for me. Thank you.

Marja W.
Awesome products

I tried the samples, and really enjoyed the flavors, and each one kept me full for hours. I ordered 4 bags a couple days ago and look forward to them arriving. So I can start drinking at least 1 meal a day. I truly believe the meals will help me to get the weight off that I am trying to loose. I highly recommend Keto Chow. Every flavor that I have tried taste Awesome. So if you need help with the Keto diet, want to loose weight and enjoy the taste of healthy low carb food. Jump on board the Keto Chow train. Cause it is great.

Danny M.
By |2019-10-07T10:35:05-06:00October 7th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from October 1, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-02T14:06:05-06:00October 2nd, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Most popular flavors of Keto Chow – update May 1 – Sept 30, 2019

We have 21 flavors of Keto Chow – that’s a lot of flavors! For people that are new to Keto Chow it’s a bit overwhelming – that’s actually the reason our “Starter Bundle” only has 6 flavors, so that we can get people started without them needing to “drink from the firehose.” I’ve published posts like this in the past but we’ve found that some of the flavors (Pumpkin Spice, Eggnog, the soup flavors) don’t do very well in the warmer months so I figured it was time to do a new “what are our most popular flavors” post. You can see the Aug-Dec2018 and Jan-May2019 posts for historical context if you wish. Of note: the #2 best seller is Chocolate Peanut Butter, this is despite the fact that we do not have samples available of that flavor (and likely will not ever have them because the machine that makes the samples gets clogged by the fat in the peanut flour).

Here is a tabular representation of the graph above:

Chocolate17.81%
Peanut Butter12.96%
Vanilla7.49%
Cookies & Cream7.02%
Salted Caramel6.97%
Choc Toffee5.34%
Snickerdoodle5.04%
Choc Mint4.95%
Raspberry Cheesecake4.36%
Banana4.31%
Mocha3.72%
Strawberry3.69%
Pumpkin Spice3.44%
Root Beer Float2.46%
Orange Cream2.45%
Natural Strawberry2.41%
Egg Nog2.14%
Chicken Soup1.66%
Tomato basil0.86%
Spicy Taco0.56%
Beef Base0.37%

For anyone curious, here is a breakdown of our shipments per state for July 1-Sept 30:

And tabular format of the same data:

StateOrders
AE0.06%
AK0.44%
AL1.47%
AP0.02%
AR0.82%
AZ3.11%
CA10.51%
CO2.26%
CT0.77%
DC0.11%
DE0.24%
FL6.59%
GA2.73%
HI0.47%
IA0.93%
ID1.05%
IL3.15%
IN2.44%
KS1.02%
KY1.16%
LA1.24%
MA1.32%
MD1.43%
ME0.46%
MI3.01%
MN1.85%
MO2.28%
MS0.58%
MT0.39%
NC2.80%
ND0.36%
NE0.64%
NH0.46%
NJ1.50%
NM0.58%
NV1.26%
NY3.06%
OH3.62%
OK1.56%
OR2.21%
PA3.19%
PR0.04%
RI0.17%
SC1.55%
SD0.25%
TN2.29%
TX10.03%
UT2.94%
VA2.72%
VI0.00%
VT0.23%
WA3.83%
WI1.96%
WV0.58%
WY0.28%
By |2019-10-01T08:55:04-06:00September 30th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Flavor of the week: Get 10% off the Orange Cream Keto Chow 21 meal packs between Sept 30 – Oct 6

Get 10% off Orange Cream today!

 

Until October 6 you can get 10% off the 21 meal “week” size of the Orange Cream Keto Chow. Normally, the Orange Cream is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.83 a meal! Check out the flavor reviews of Orange Cream.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Orange Cream Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Super yummy 😋
I’m really enjoying my Keto Chow! I ordered Egg Nog, Chocolate Toffee, and Chocolate Mint (looks and tastes like a Shamrock Shake). The consistency, especially after eating overnight as recommended, is creamy and not at all gritty like other shakes. I’ve been doing Keto for a month, have lost 17 pounds so far, and am glad to have such a tasty product (especially when I want something sweet).

Jamie E.
Keto Chow does the job!

Great for those days at work I don’t have the time to sit down and eat the nutrients I need to stay on track. I actually love the taste and the versatility of
Adding my personal choice of fat to the mix. This is a lifesaver. Hardest part is choosing which flavor to drink that day! Will definitely purchase again👍🏾

Sharon H.
Love this product!

I could never stay on keto during my cycle. For two weeks out of the month my monster within demands that I consume chocolate or kill innocent bystanders. So to avoid imprisonment, you guessed it.. I consume chocolate. Keto Chow’s Peanutbutter Chocolate is the love of my life! It has slayed the beast, while keeping me feeling full and on track with my keto wol. I also love snickerdoodle, toffee, and the natural strawberry! I used to stop at smoothie restuarants and their prices are between $5 ‐ $8 per drink… so in comparison, Keto Chow even at a non-discounted price is well worth it. (Jenn – Naples, Fl)

Jennifer E.
I love Keto Chow

So many great flavors it’s hard to choose. I find Keto Cow delicious, very filling and simple to make. It’s really helped me stay on my Keto diet. This was my second order of Keto Chow. I highly recommend it.

Diane R.
The ultimate busy mom breakfast

Some days I get my kids fed and out the door and don’t get a chance to eat. Problem solved! This is delicious and keeps me on track with my keto! Thanks keto chow!!!

Heather B.
Salted Caramel A+

At first I was standoffish, worried the shake would be too sweet. However, it was delicious and the perfect level of sweetness and an unset, instant pudding in texture. A+ marketing, the add was hilarious and gave the right amount of needed information. Waiting on my second order, Cookies and Cream :)

Nicola W.
Delicious & filling

Shakes are delicious and easy to mix. Keep me full until my next meal. Wide variety of flavors to choose from and I like the sample packs so I can decide which are my favorites! I like to mix mine right before I drink it and add a few ice cubes to make it cold that way the heavy cream is not to thick from sitting in the refrigerator all night. Definitely worth a try!

Pamela E.
So far the best product ever

I have never known such success. This easy to mix food is so easy. to do, and take it with you to work easy. And so very tasty. This is actually my second and third bag. I will be ordering again.

Antoinette B.
Pleasantly surprised

Wow. I do not like meal supplement drinks, but these are good. Add ice and blend to make a very good shake that will fill up 2 people!

Natalie M.
This stuff tastes GREAT !

I’m absolutely ecstatic I’ve found this product. Great ketosis results. Stayed in a steady moderate to large keto state. All while satisfying my taste buds. I cannot give this product enough karma points. If you like being in ketosis do yourself a favor, don’t wait don’t hesitate.

Teresa P.
Ketochow ROCKS!

Love Ketochow! So yummy and smooth. Makes it so easy to do breakfast. So many flavors to choose from. Love that I could order samples of all of them and then bulk order my favs.

Diana G.
Delicious

They don’t have any funny taste or aftertaste, which is my biggest complaint about other brands. Every flavor I’ve tried has been delicious! I make mine in the morning and keep them in the fridge until lunch, and they taste so great. I’ve seen the texture compared to a melted milkshake, and that is spot on. They are not watery, and keep me full until dinner!

Kensie 2
By |2019-09-30T06:10:13-06:00September 30th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |5 Comments

Electrolyte Supplements – Individual “Rip Packs” available for all 3 varieties

We’re happy to announce that we now have pouches of ready-to-go individual serving size packets of the different Keto Chow Electrolyte Supplements. We had a limited quantity of the Electrolyte Drops but now we have them for the Fasting Drops and Magnesium Drops as well. You might be thinking: “wait, what are these?” it’s a tear-open individual serving. The Electrolyte Drops and Magnesium Drops are smaller and sized for a typical 16oz or 500ml water bottle. The Fasting Drops are about right for a 32 ounce or 1 liter bottle (or double dose in a 16oz/500ml bottle, which is what I do).

There are 50 of the smaller packets of the Electrolyte Drops or the Magnesium Drops and 25 of the larger Fasting Drops packets in each pouch.

Electrolyte-Drops-Dumped-Out
Buy Electrolyte Drops
Fasting-Drops-Dumped-Bag
Buy Fasting Drops
Magnesium Drops
Buy Magnesium Drops
Graphs showing different electrolytes levels

Electrolyte Drops

Fasting Drops

Magnesium Drops

Facebook Live recording from September 24, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-09-25T15:26:35-06:00September 25th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Creamy Tomato Basil Keto Chow 21 meal packs between Sept 23 – Sept 29

 

Until September 29 you can get 10% off the 21 meal “week” size of the Creamy Tomato Basil Keto Chow. Normally, the Creamy Tomato Basil is $75 for 21 meals, this week it’s discounted down to $67.50 – that’s only $3.21 a meal! You know you want to find some low carb bread, make a grilled cheese sandwich and dip it in some of this. Go for it! Works well with just about every fat we’ve tried including butter, beef tallow, bacon grease, duck fat, heavy cream, avocado oil, and more! 

The Tomato Basil (and the other savory flavors) are NOT the same as the sweet flavors. If all you’ve had of Keto Chow so far are the sweet flavors, you might want to grab a sample before you buy the big bag. It should also be noted that the Creamy Tomato Basil Keto Chow is dairy free, has no sweetener, and is loaded with beef bone broth protein.

We sometimes get asked: “what can I do with Keto Chow besides make soup?” The best place to start is our Keto Chow Recipes page, though you can pretty much stop at the Chaffles recipe: Miriam has been making the Tomato Basil into Chaffles and loving it. Our kids like to use the chaffles made with the Tomato Basil as pizza crusts:

Keto CHow Chaffles as pizza crusts

Here are some of the recipes that use Creamy Tomato Basil Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Yummmmm

Once mixed, it stays blended and doesn’t separate, unlike some meal replacement products. Tastes amazing. I figured they would be good when mixed with heavy cream as the fat source (and they are), but they are also good when non dairy fat sources are used.
They are very filling and satisfying. Sometimes so much so that I don’t feel the need to drink it all.
I especially like to use them as a take along meal for trips or activities where keeping Keto might be difficult.
My first order was a group of individual meal flavors that I picked out myself. I wanted to give the product a fair trial, not base my decision on a single flavor, or a group of flavors someone else created. Glad I did, but there was really no need – all of them were very good. Got about halfway through the first order when one of my already faves become the flavor of the week. So I got it in a 21 meal bag of that one, and ordered the Gourmet Flavors assortment too. My experience with the first order convinced me to try some flavors that I might not have chosen on my own. So far, it’s all good!

Joan S.
This Co. Has the best me to mix We’ve ran into.

Great KETO CHOW isn’t cheep, but it is well worth every penny you have. My mother has lost more than 40lb and a healthy diet. She’s has more energy, looks great and at 75 she’s wanting to go do more. Just have to give it some time to start working.

Brian F.
Highly recommended. A little bland.

I’m pretty much entirely okay with drinking these shakes as my main source of nourishment. Which is pretty darn good. Other than occasional solid meals when needed, I am basically doing 100% meal replacement at 1800 calories a day with heavy whipping cream as the fat.

+ They mix up easy.
+ The texture is smooth, never gritty or lumpy or slimy like protein shakes can be.
+ I’ve remained relatively satiated during the day, becoming a bit hungry in the evening, and occasionally very hungry before the first shake. But I’m also doing intermittent fasting so that’s kind of expected outside of my 10-6 window.
= Flavors are pleasant, but a bit bland. I sometimes am not 100% sure which I’m drinking until the 2nd or 3rd sip if I’m not paying attention. However this is still an enormous step up from most protein shakes, which are just unpleasant.

+++ the banana flavor is legitimately enjoyable.

= Creamsicle is pretty alright.
= Root beer float is a little chalky but not bad.
— Raspberry cheesecake is not really my cup of tea, and I will definitely never get it again. But even so, it’s tolerable.

David E.
Great Meal Supplement

It works! I finally got out of stalled on Keto. I was stuck for weeks until I started drinking this every morning. Part of the problem was I wasn’t eating enough fats and this helped by adding avocado oil and heavy cream. It is yummy and is filling for about 4 hours of active teaching. It also helped me start dropping the pounds and inches after I had not been for a couple weeks. LOVE this product!

Laura V.
keep it up keto chow

i tried the root beer, strawberry, salted caramel, vanilla, raspberry cheesecake and chocolate. I hated the root beer but to be honest i have never been a fan of root beer lol. i also wasn’t a big fan of the strawberry one either it just didn’t really taste like strawberries to me. the other four i did like, my favorite so far is the raspberry cheesecake then to follow chocolate, vanilla then the salted caramel. The salted caramel did shocked me at how much i liked it cause i need really like salted caramel before now regular caramel yes but salt caramel not so much but this salted caramel wasn’t half bad i so drink this one again. so my absolute two favorites are the raspberry and chocolate.

Patricia C.
Delicious!

Loved your product… every flavor was delicious. Just placed an order for two 21 count bundles! Im so excited to have something so quick and easy at my fingertips. Usually at work I don’t have time to stop and eat a meal so this is perfect!

Amber E.
Yum! Much improved

I had tried the samples … awhile ago? I honestly can’t remember; my husband liked them but I could not get past metallic taste. Was sad. With new formula, wanted to try again, and these samples WERE DELICIOUS!!! After finishing the samples we immediately ordered a 21 meal bag. I didn’t care for Raspberry Cheesecake or Root Beer Float but I wouldn’t have chosen those samples for myself – Root Beer Float as like a meal shake just seems weird? I don’t know. Anyways, incredibly fast shipping, great prices, great customer service, GREAT TASTE!!! I look forward to keto chow every morning. THANK YOU!

Lauren B.
Keto Chow with OOO Flavorings

Quick reviews on two complementary products that I think have merit for the ketogenic lifestyle. I am still in the latter part of the “try them out” stage but I think they will play a role in my weight/health maintenance for the foreseeable future.
The first product is Keto Chow. The website is ketochow.xyz . The main product is a ketogenic meal replacement “shake”. They also make three versions of supplemental electrolyte liquids (salt/potassium/magnesium). I use the shake. It comes in 18 different “sweet” and four different “savory” flavors. All but one of the flavors (Chocolate Peanut Butter) is available in single serving trial packages. Once you decide which flavors you like, you can move on to their 21 serving packs which give you a better cost per serving.
There are several things about the ketochow shakes I really like. The first is that they are very flexible. You get to choose which fat to add. To mix a shake, you take a serving of ketochow, your choice of fat, and add about 14 ounces of water. The type and amount of fat is up to you based on the amount of carbohydrates and calories you are wanting to consume. I have used butter and heavy cream so far and will be trying cream cheese in the near future. When/if I try the savory choices (they are more like soup bases) I may try bacon grease.
The next thing about ketochow I like is that it has a quick prep time. I can have a shake ready to chill in the fridge in less than 10 minutes including cleanup. With the flavors I have tried so far the colder the shake the better. I usually try to let them chill overnight and have even put them in the freezer for an hour or so just before drinking.
I also like how the ingredients in the powder give you the nutritional requirements of one meal. This makes it easy to figure into your daily macros if you are counting. I have even found some of the ketochow flavors in the database of my food logging app of choice (Nutritionix Track) which make…

John W