Ketogenic

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Live Stream recording from July 7, 2020

This entry is part 23 of 23 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Chocolate Peanut Butter 10% off this week until Monday.
  • Do you know how to redeem your reward points? Did you know we HAVE a rewards program?
  • Seasonal flavors of Keto Chow: Pumpkin, Eggnog, and the Savory for the fall and winter; Root Beer and Orange for spring and summer. We are just about out of pumpkin
  • If you find a flavor that you don’t like, try adding different things to it: like OOO drops or try making it into a recipe
  • How do you eat your Keto Chow? Do you do 1, 2, or even 3 a day; has anyone done a 3 or 7-day keto chow reset?
  • We are doing a 72 hour fast this upcoming Sunday. We plan on starting at 5:00 pm mountain time if anyone wants to join us. We use the Life fasting app which you can find on https://www.ketochow.xyz/our-favorite-things/
  • Next Tuesday we will have a special guest: Megan Ramos from The Fasting Method.
  • Our new vacuum insulated flasks are a hit, they come in two sizes: 22oz and 32oz. They are back in stock!
  • Our friend from Cristy Davis from the Keto Village shared her video of how to make keto chow with gelatin
  • We had a question on the Facebook support group. Does adding collagen make KC thicker?
  • Is there a gift option for ordering KC? We do offer gift cards, you could also order and send it to a different location (be aware that might trigger a fraud alert and we might call you to make sure the order is legit)
By |2020-07-08T09:51:57-06:00July 8th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

🍫🥜 Keto Chow Flavor of the week: Get 10% off the Chocolate Peanut Butter 21 meal packs between July 6-12

Get 10% off Chocolate Peanut Butter today!

 

Until July 12th you can get 10% off the 21 meal “week” size of the Chocolate Peanut Butter Keto Chow. Normally the 21 meal bag is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! It should be noted that Chocolate Peanut Butter is our second most popular flavor. Check out the flavor reviews of Chocolate Peanut Butter.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Peanut Butter Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 150 real reviews we received in the last week

Snickerdoodle love!

Of all the flavors i have tried, Snickerdoodle takes the literal cake!!!! Very few flavors i dont like anyway. Keto chow is awesome!

Lars C.
Amazing

I just went back and got some more, I love it! Goes great wild cold almond milk or you can warm it up and and some butter for something that feels more substantial if you are very hungry in the first few days of keto

Brandon H.
Love this stuff

I love Keto Chow. I wasn’t fond of the root beer but thought I would try it to give it a chance. It really does taste like root beer. Peanut Butter is my favorite. I add a little bit of coffee concentrate to my mocha Keto Chow. I am not doing a keto diet but like the flavors and options of adding my own amount of fats.

Jennifer S.
Perfect for quick meals

I tried the Sample packs before deciding which flavor I liked best, watched the videos to learn the easiest way to mix and used the calculator to determine the fat levels to add. Simple and quick, I can now make a weeks worth of meals for two in less than 30 minutes. Thanks!

DeLanna B.
A Meal Replacement Shake That Doesn’t Taste Like Wet Cardboard!

I have tried a ton of meal replacement shakes across the board and this is the first time I have actually enjoyed drinking one! Out of the dozens of flavors, I have only found 2-3 I haven’t really liked. But overall, they all taste good and are very versatile to use in recipes. I am a KetoChow user for life now.

Chelsea H.
Keto Chow Yumminess!

I was looking for an on the go keto shake and I saw the Keto Chow starter bundle and wanted to try it. I liked that it takes into account flexible options for fat macros (I often fall short on those). I am loving all of the options and definitely agree with your recommendations that butter brings out the best flavor! So far my favorites are salted caramel and cookies and cream. I will be buying more soon!

Kat
So Good

I have had 3 flavors so far and to me it is like a milkshake. I use a teaspoon of coconut oil as my fat. The caramel was amazing. If you take a sip, you are going to want to chug it. Yum. Seriously tasty.

Alyssa B.
3 days

After 3 days (chocolate, pb chocolate, lemon meringue) I have really enjoyed the shakes. I’m very picky about “protein shakes” but these have been delicious! I only wish the Lemon came in a bulk size bag!

Heather B.
Much better than expected!

I wanted to make sure we tried multiple flavors before reviewing. These are much better than any other meal replacement or “keto product” I have tried so far. Chocolate was our personal favorite, my husband swears it tastes like Ovaltine. My least favorite was salted caramel. It didn’t taste nasty. I thought it tasted just like a caramel candy which I also don’t like. Lol.

Other than taste, I felt more energetic after drinking the shake each day. They were drank in place of breakfast or coffee each morning between 5-530am. Normally if I don’t have anything in hungry by 6am. If I have coffee I’m good until 9:30. Half a shake (sharing with husband) would have me good until 10:30-11am and I drank most of the strawberry (he doesn’t like anything strawberry) and I skipped lunch that day too.

We will definitely be purchasing more. This will be great to use on those busy days we just don’t want to cook. Those are the days we usually ruin everything and Order pizza. I originally lost over 80lbs on Keto and put almost 30 back during the Covid-19 shutdown trying to live off canned, frozen and boxed food to stay away from the store longer. These will definitely help me get back to it. Thanks!

Jessica S.
Keto Chow Bulk Packs

I now have ordered 5 different flavors of the Keto Chow bulk 21 packs and love them all. Each time I tried one I would think “Oh this one is my favorite!!” I had been in a stall for 9 week’s…that’s right 9 weeks! After a week of drinking these shakes , two a day and a keto dinner I have lost 5 lbs! I’m amazed and pleased. Thank you Keto Chow.

Patricia B.
SO YUMMY!

I LOVED the taste of every single one I got. My favorites, though, were Raspberry Cheesecake and Snickerdoodle. I would love to order these all the time because not only did they help my sweet tooth, I noticed that I was retaining less water and lost a couple of pounds while drinking them.

Cassandara D.
New Fan

Taste is wonderful. With being post gadtric-bypass 15 yrs and still not able to eat large quantities, it’s nice to have something so tasty & satisfying that isn’t a gigantic plate full of food. Love having this to break my fasting window.

Tonya C.
By |2020-07-06T06:32:40-06:00July 6th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , |2 Comments

Live Stream recording from June 30, 2020

This entry is part 22 of 23 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

By |2020-07-01T14:38:31-06:00July 1st, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Keto Chow Flavor of the week: 🍪🥛 Get 10% off the Cookies and Cream 21 meal packs June 29-July 5

 

Until July 5th you can get 10% off the 21 meal “week” size of the Cookies and Cream Keto Chow. Normally, the Cookies and Cream is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Check out the flavor reviews of Cookies and Cream.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Cookies and Cream Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 170 real reviews we received in the last week

Sample/Individual Meal (sweet flavors)

This was my first purchase of Keto Chow and I’m pleasantly surprised. The flavors are delicious, not overly sweet, mix easily, have the smooth texture of melted ice cream, and very satisfying. Great meal replacement option when you don’t feel like cooking.

Kathleen F.
Delicious!

Just delicious!!! All flavors! Snickerdoodle my favorite!
It’s just a great option… I don’t drink keto chow every day… But love it on my work days and when I’m too spent to cook
.. I always have butter and water… Lol… Dinner is served!
Best part is… It’s perfect keto… Electrolytes, vitamins, perfect protein.
Great taste is really why I buy it… Nothing worse than a bad smoothie

Ann Watson
Very Happy

I was really surprised how good these shakes tasted. I was so happy I already ordered a few more samples of flavors I wanted to try and a big bag of salted caramel. Thank you for this product. It’s so hard to find things Keto that taste good!

Sabrina W.
This stuff is AWESOME!!!

I just can’t drink most shakes on the market. Keto Chow truly tastes wonderful, is made by people who use it themselves and it fills me up for hours! I have finally found the way to stay keto when I travel for business. You saved me!

Yvette A.
It’s very good. I’ve had my share of protein shakes and this is better.

It’s very good compared to any other I have tried. I”ve tried a lot! It is Stevia-free which is SO important to me as I am highly allergic to it (ragweed cousin). Get a sample. You may not love every one, but you will find plenty to love.

Nancy
FANTASTIC! Started Keto Chow 7 day challenge for myself today!

I loved all the flavors in the sample pack. Chocolate Toffee was not included in the pack I tried, but I was seeing such great comments on it, I decided to grab a 21 serving bag for my challenge. I didn’t think it was nearly as good as the straight chocolate. It wasn’t thick or particularly tasty. Everyone has different tastes. This is such a tasty and filling product, I love the other flavors so much. I try to stick to 1200 calories a day and 3 a day of these shakes exceeds that but I’d hate to see loss of flavor for decreased calories. I mix mine in butter, perhaps not the best calories choice? lol Carb count is very low and that rocks!! Thank you sooooo much for this product. I am now and will be a regular customer!

Bonita L.
Product is one of the best tasting powders

The product of Keto Chow is great so far. Great taste and leaves you full with a good strength of appetite suppressant. Appreciate the scoop that is in the bag.
I always blend the shake idk if that makes a difference.

Please work on your shipping and/or communication. My order was effected by an emergency along the route, but I didn’t know that until 5 days after my order was placed and tracking said “received” at the UPS facility. I’m on the other side of the country so I would like a heads up on an order over $200 that shipping was delayed.

Kim H.
OMG

Having a KETO grill cheese sandwich with my Keto Chow tomato & basil soup! What more can I say, I’m in heaven again especially during the cold months to keep me warm! 😋YUM YUM 👍🏻😁🥰

Yvonne D.
Sample Bundle

I have tried all the flavors in the sample bundle (and even the ones that didn’t come in the sample bundles) and they are spot on, amazing. The chocolate mint tastes like a girl scouts thin mint cookie to me – definitely can’t go wrong there! I will definitely be putting in orders regularly. Keto Chow has definitely become a staple in my daily keto meal plan!

Emily A.
Awesome

Been using Ketochow for a while now. Always enjoy it. Somehow I just now ordered Chocolate. It tastes like chocolate cake batter. I need more.
Got some of the Lemon Meringue, tastes amazing. The only thing I don’t like is that it only comes in samples and is a limited time flavor. I’d like to add my vote for bulk packs.

Tim H.
(Golf clap) Impressive!

I am extremely happy with my decision to try your amazing products. From the ads, the customer service, speedy fulfillment, to the delicious shakes. This is a game changer for sure, very convenient and universal to fit my needs. I have a few more samples to get through, but then I’ll be making my next order.

Stephanie O.
Snickerdoodle, and Lemon Meringue

I purchased a big Snickerdoodle bag and a trial size of the Lemon.
Snickerdoodle is my favorite! And the Lemon? Please make it in a large bag!
I made the Lemon with sugar free lemonade as my liquid, then 2 ounces of cream cheese and 2 ounces of HWC. Amazing! So good.
Did the Snickerdoodle with cream cheese and HWC too. Really fantastic!
I know people balk at the price. I did too. But doing this makes your grocery list shrink tremendously. I promise!
Also, the KC shaker bottles are the best! Buy these over cheap ones elsewhere. You won’t regret it!

Jody J.
By |2020-06-29T06:59:53-06:00June 29th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , |0 Comments

Seasonal Flavors and a Lemon Meringue Update

About a month ago, we announced that some Keto Chow flavors would become seasonal and would no longer be available year round. As we move forward with those changes, we wanted to provide some additional information for those who may have missed it.

We will have six fall seasonal flavors. Eggnog and Spicy Taco Soup are already out of stock, but the remaining inventory of Pumpkin Spice Caramel, Savory Chicken Soup, Creamy Tomato Basil, and Beef Soup Base are currently still available to purchase as of the writing of this blog post. Once the remaining inventory has sold, they will not be available until the fall, so if you are partial to these flavors, be sure to take advantage of the long shelf life of Keto Chow and stock up ASAP!

What exactly does “fall” mean? When will they be available again? We will share on our social media when they are back in stock. You can also sign up for our newsletter to be notified via email.

Is there any way to get these flavors out of season? Most of them are currently still available until the remaining inventory has been sold. Similarly, these flavors will be available on Amazon until their inventory has been cleared. However, this applies only to the 21 meal bags. The sample packets will continue to be available year round.

Will you have any summer seasonal flavors? Yes. Root Beer Float and Orange Cream will be summer seasonal flavors.

Does this affect Lemon Meringue? We are delighted that so many of you have loved our new flavor! As we indicated in our initial announcement, Lemon Meringue Keto Chow is a limited edition flavor and is currently still available. If you would like to let us know what you think about Lemon Meringue (including if you’d like to request that we carry it in the large 21 meal bags), now’s your chance to tell us! Click here for a quick two-question survey to let us know what you think.

By |2020-06-25T17:01:40-06:00June 25th, 2020|Categories: Keto Chow|5 Comments

Live Stream recording from June 23, 2020

This entry is part 21 of 23 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Strawberry is 10% off this week until Monday.
  • Our Father’s Day giveaway goes until Friday, simply nominate a cool Dad and you get entered to win a gift card for him and you for $200 of Keto Chow stuff. Live now on the Keto Chow Facebook page
  • We also have another giveaway with the Lovely Carrie Brown, we are giving away a Carrie Brown masterclass, a 21 meal bag of Raspberry Cheesecake Keto Chow, her ice cream cookbook, and an ice cream maker. You will not want to miss this one!
  • We have a rewards program. You get 10 points for every dollar spent.
  • Where is your favorite Keto place to eat out?
  • Let’s talk about why we recommend letting Keto Chow sit before eating it.
  • Have you mixed up your keto chow and it is too salty or too thick? Let’s talk about fixing that.
  • What are your favorite snacks/food for camping?
  • Let’s quit the “stinkin thinkin” – thinking unkind things to yourself. Nurse Cindy has some great tips. Check out her videos, part 1 and part two
By |2020-06-25T09:46:07-06:00June 25th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

🍓 Keto Chow flavor of the week: Get 10% off the Strawberry 21 meal packs June 22-28

Get 10% off Strawberry today!

 

Until June 28, you can get 10% off the 21 meal “week” size of the Strawberry Keto Chow. Normally, the Strawberry is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Check out the flavor reviews of Strawberry.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that can use Strawberry Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 220 real reviews we received in the last week

Very Good Motivation

Very nice flavors that keep KETO doable for everyone. I am human and miss treats, bananas, chocolates, and other goodies. Keto Chow is a very versatile and flavorful meal that can be used for one or all of your meals and help you stay on track because you don’t feel like your missing anything. Also, its a nice change from the usual as you can incorporate it into recipes, or just pop into the freezer for a frozen treat! Thank you for helping me stay on track!

Angela S.
Yummy

I love every single flavor except for the orange cream and root beer. However, I’ve never liked the orange cream ice cream bars or root beer soda. I do think the flavors are still drinkable and I do have them when I buy bundles. The soup is also really damn good!

Vatasha W.
Love It!!!

Keto Chow is amazing. The flavors that we have tried are so good. It’s rich, flavorful, it’s a treat everytime. We are glad we found Keto Chow and look forward to ordering more flavors.

Angel B.
Keto Chow is Awesome!

I love Keto Chow! I ordered some new flavors this time and they are all great! Chocolate Toffee is still my favorite, but Lemon Meringue and Raspberry Cheesecake are now in my rotation! Thank you Keto Chow!

Jennifer Z.
Delish

I’m addicted to the chocolate peanut butter. Taste so good! Also very filling and keeps my munchies and sugar Cravings at Bay. This product is just what I needed!

Kristina L.
Where’s the grit?

This is the best meal replacement mix I have ever tried and believe at age 59 and being overweight my entire adult life I have tried more than a few. Thank you!

Anita B.
Yum!!! 😋

I love KetoChow!!! When life is extra busy I love the convenience of grabbing my KetoChow to go. It is so easy to mix up and have on hand ready to go at a moment’s notice. It is my favorite thing to take with me when I am kayaking. My favorite flavors are Raspberry Cheesecake and Orange Cream, but they are all good! The folks at KetoChow are Quick to respond to issues if you happen to have one, and they awesome to work with. Highly recommend KetoChow!!!

Gail H.
Filling

My order arrived 2 day’s after shipping which I was very pleased with. The shakes taste really good and I’m actually full after drinking one. There are many flavors to choose from so anyone can find at least one that they enjoy. Will definitely be purchasing more!

Jasmene S.
Tastes amazing

I initially was searching for a meal replacement that had fewer carbs and fat. I was drinking Soylent and although I love the product it just didn’t fit my needs. I do not follow a Keto diet but I do try to watch my intake of macro nutrients. Keto Chow seemed to fit the bill nutritionally. I like that I can add my own amount of fat to fit my nutrition needs. And the taste…the taste is aaaamazing. I did not think it would come close to being palatable. It is a little thick but I can add water to it in addition to my fat source. I love you can permake it.

Jennifer S.
Amazing test and satisfies cravings

I love the way carbs taste, and starting keto was so hard because I might be genetically comprised of potatoes and bread. BUT these shakes are delicious, and are the easiest part of keto! There is NO funky aftertaste like some other shakes I’ve tried (rhyming with Lakeology….). I love that I feel full for 4 hours after the shake! They are sweet but don’t give u a sugar crash! I’m not sponsored or endorsed by keto chow, nor do I work for the company. It’s just that I am so happy to have found this product!!
Twist my arm to find a con; The price is probably fair for the ingredients….but when 2 adults in the same household are loving and thriving off of the shakes it can be pricey (especially since food budget has been through the roof since starting keto).

All this to say; if you are new to keto and want HELP fighting cravings, try this.

Kim H.
Second order

I had ordered the chicken soup base and the Salted Caramel before. When I saw how easy it was to use and how good it tastes I ordered more as I ran low. I’ve been doing Keto for just over 2 months and lost more than 30lbs and 5% BMI. Ketochow tastes great, like a melted milkshake in a variety of flavors. I use avocado oil and heavy cream for my fats. I have liked all the flavors I’ve tried so far (orange dream, Salted Caramel, vanilla, chocolate, chicken, snicker doodle, and natural strawberry). They are very filling too.

Jeannine
Is this REALLY KETO?!?

use HWC in mine because it’s cheap and filling. I’m down to one packet of my sample and each flavor has been quite good except vanilla. Not awful but not great. There is something slightly off. Like it needs er well more vanilla. My favorite hands down is chocolate. Eager to try the other flavors. Let my hubby and kid have a sip. I now have to hide my shakes in the fridge. Thanks for making a great product!!!

Katie B.

Live Stream recording from June 16, 2020

This entry is part 20 of 23 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Chocolate toffee 10% off this week until Monday.
  • Watch for an awesome Keto Chow give away this Friday, going on the Keto Chow Facebook page
  • Tara’s keto kitchen has a new cookbook coming out: “The Keto Cupcake Cookbook
  • Erin posted to the Keto Chow Facebook support group a fun trick for vanilla: add peanut butter!
  • We had Keto Chow chaffles for dinner: 1 cup shredded mozzarella + 3 eggs + 1 scoop Keto Chow (any flavor); mix it up and put about 2 tablespoons in a dash mini waffle maker.
  • Lisa made chaffles with the savory chicken and put sausage gravy on them!
  • Gina asked “am I weird for saying I would live on Keto Chow shakes for breakfast, lunch, and dinner if I could” – you CAN, it’s just not the ONLY way to use them =)
  • Let’s talk about why we recommend letting Keto Chow sit in the fridge overnight.
  • Can you customize the sample bundles?
By |2020-06-17T04:59:30-06:00June 17th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , , |0 Comments

Keto Chow Flavor of the week: Get 10% off the Chocolate Toffee bulk packs June 15-21

Get 10% off Chocolate Toffee today!

 

Until June 21, you can get 10% off the 21 meal “week” size of the Chocolate Toffee. Normally, the Chocolate Toffee is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!  Check out the flavor reviews of Chocolate Toffee. Don’t forget that Chocolate Toffee is probably one of my favorite flavors to mix up with butter as the fat source (instructions here!)

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Toffee Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the nearly 320 real reviews we received in the last week

Follow Directions!

I was a little nervous because I read some of the bad reviews, but was determined to give it a try from all the rave reviews. And after trying a few of the flavors so far I have liked them all, and I didn’t find any of the detractions the negative reviews had complained of. My conclusion is that the negative reviewers must not have follow the instructions properly. Definitely use 14oz of WARM water with your fat and powder mix. Use a higher amount of fat to start, especially if you are just starting out keto. And an absolute must to refrigerate overnight. I know you are excited when you get the package in, but it needs that refrigerator time to let the flavor bloom and texture to creamify(yes, I made up that word). It probably would hurt to use a blender, the blender bottle is ok, but not great. The blender bottle is the only thing that didn’t work well in the sample pack.

Rachel
Fantastic and always super fast shipping!

Love this stuff – every flavor is good, some are excellent. I love that there are samples so you can try different flavors affordably. Less than $5 for a meal is a bargain and I stay full for hours which is awesome. The shipping is so fast too – 3-4 days to the east coast from when I placed my orders is awesome. Make Lemon a big bag and I will order several!!

Lori
Never felt full from a shake before this

I have tried many shakes protein drink and this one makes me feel full and no bloated full either. I love the flavors, not sure what’s is my favorite yet. I live that I can add my own amount of fat vs someone telling what is perfect for my body. Love this stuff worth every penny, high recommend the shaker bottle or something like it to blend the product with.

Nate H.
Fabulous!

This shake exceeded my expectations. It was flavorful without the horrible aftertaste that you normally have with sugar substitutes, I chose to make mine with heavy cream and couldn’t be happier. The shake is very thick and delicious, I have one either for breakfast or lunch and it holds me until the next meal, sometimes I actually have a hard time drinking it all as I get very full. Some of the flavors I add to my morning coffee, so yummy! We have been doing Keto for about 4 months now, I lost 10 lbs but then that was it, I knew I was doing something wrong so I tried these, I placed a huge order after finding that we enjoyed them, I finally moved from my plateau and started losing again. I do t think I was eating enough actually, so this helps get in the calories I need.

Carol N.
Unbelievable!

The flavors are amazing especially with melted butter. No grit, smooth texture totally made me full for 3 hours between my breakfast shake & lunch shake & my regular keto dinner. This is by far better than those nasty 310 shakes. I enjoy the fact that I can make shakes ahead and they last up to 6 days in the fridge, that is a game changer for busy people. I’m definitely sticking with my keto chow, Yum!

Linda D.
Game changing!

I finally decided to give Ketochow a try – I had used other shakes and shake mixes but when the Lemon flavor was released I knew I needed to try Ketochow – I love this stuff – all the flavors are good, some I personally like better than others. I really hope the lemon is a forever flavor because I would drink that every day. I love that you can use different fats and they change the flavor. My favorite is 3OZ of cream cheese with the lemon – and my second is the salted caramel and heavy cream. I also enjoy the FB page and all the videos – so many fun recipes to try and I love the SCIENCE behind this product!

Lori R.
Easy meal prep, Fantastic taste

Can’t go wrong with any of the chocolate varieties, Cookies and cream satisfies that oreo craving, Orange Cream? Yeah baby. The only flavor im not big on is banana,But i despise artificial banana flavoring to begin, If you like the little banana candies, You’ll probably like it. But seriously, If the flavors sound good to you, They won’t disappoint.

Michael D.
Pleasantly Surprised and Excited!

I’ve wanted to try a keto diet for a couple of years, but knew the meal prep, macro-counting, and everything else was out of my wheelhouse. I needed a simpler solution. I ordered this sampler pack b/c I was skeptical about the flavor and whether or not I could stomach drinking a shake for meals at least twice a day. Four of six flavors in, every one has been surprisingly delicious, and I feel FULL! The first one I only refrigerated for 30 mins… I’d definitely recommend when it’s much colder. It wasn’t bad… but it wasn’t at it’s “full potential”.

I want to try a few more flavors (especially the savory ones… still a little skeptical on those, but I was WAY wrong on the first group). I’m a little discouraged that I have to commit to 21 pouches of just one flavor in order to get a reasonable price. It’d be nice if I do like 21 pouches split into 3 flavors of my choice.

TBD on whether the diet itself works for me, but I’m excited to try!

Paul M.
It’s SAVING MY LIFE.

I was so skeptical, y’all. I thought it was expensive. I thought it was weird that the directions said it was best to make it the day before. I thought that there’s no way it’s that low in carbs, or it really is that low in carbs but tastes like despair and disappointment. But I finally got desperate enough to try a sample pack.

LIFE CHANGER.

I went back and bought nearly $100 worth, and I absolutely will not ever let myself run out. Period.

Tastes AMAZING. It really IS best made the night before. It’s worth every single penny.

My family can go to Dairy Queen, and I can bring my (made the night before) Keto Chow, and I’m actually sitting there HAPPY, not sitting there hating my life and lamenting my lack of metabolism. I’m a believer!

Julie M.
I really love Keto Chow

Review: FIVE STARS without a doubt. This is the only meal replacement shake I have ever thought was good. And this one is actually great. It definitely qualifies as a meal, and they are all delicious! My favorite flavors are chocolate peanut butter, chocolate, chocolate toffee, the new lemon meringue, pumpkin caramel… I pretty much like them all, including vanilla – either plain or I add some peppermint extract. I have been ordering Keto Chow for a while now and I am extremely happy with both the product, and the integrity of this company. In fact as I write this I am drinking chocolate with my peppermint extract added – picture included for proof! :)

Shawn C.
Impressed

What amazes me about this company is the amount of resources and support they provide for those new to the Keto diet. The shakes are filling and the variety of flavors is great. They can be a bit salty if you don’t add enough liquid, but that is easily remedied. I have just ordered 21 more packets because I’ve found this to be a great lunch option, instead of doing all the work of planning and cooking twice a day! And I’ve stopped needing to take keto supplement pills since this has the needed electrolytes and minerals in it as well! The cost per pack is less than it would cost you to order or make most keto meals.

Shannon P.
New customer to Keto Chow

As a new customer of your product I ordered 2 identical sample bundles so my husband and I both can try the same ones. We tried our first shake this afternoon, mocha. I made them the night before as directed and used the HWC. I was very thick, smooth and not too sweet. I am very full, although my husband agreed with my discription, he said he wasn’t full. We did eat a little later than normal. I order these to give us a break from eggs! I have had other nonzero protein drinks this is so far the best tasting one yet. I will definitely will be buying more!

Vera C.
By |2020-06-15T06:06:55-06:00June 15th, 2020|Categories: Keto Chow, Site or Store Stuff|Tags: , , |1 Comment

Live Stream recording from June 9, 2020

This entry is part 16 of 23 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook. This week, we mostly just went over the history of Keto Chow, how it got started, and the changes that happened through the years.

This week we talked about


  • Tomato Basil 20% off this week until Monday.
  • Tomato Basil (along with Taco and Beef) use beef bone broth protein. If you’ve ever had bone broth, there is that same sort-of “burnt” flavor. Some people like it, some don’t.
  • We have a give away going on the Facebook page. Tell us what you like to add to your Keto