Ketogenic

//Ketogenic

Flavor of the week: Get 10% off the Chocolate Mint Keto Chow 21 meal packs between August 19 – 25

 

Until August 25 you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow. Normally, The Chocolate Mint is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.82 a meal! Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information.

Amazing Taste- Lost 7lbs!!
I am usually pretty skeptical with new fads. KETO was no exception. I tried it for awhile with my husband and we did pretty well! My problem was, I eat on the go a lot and I was struggling with planning ahead and preparing/cooking/packing KETO friendly meals every day. So I came across a review on another blog about Keto Chow & how it helped make meals on the go easier. I had already been doing several other standard protein shakes from other companies frequently and they tasted just alright (I got used to them) & they filled me up & were easier all around for my busy lifestyle. Problem is, my weight loss stalled for quite some time- no matter if I wasn’t eating non keto things. Well, I saw the review on this product and thought I’d just give it a try. Why not? I tried some with HWC and some with butter. Both ways I prepared them, each and every flavor of samples I tried tasted amazing!! I made 3 up a day ahead and let them sit in the fridge overnight as the website recommends. I was completely stunned that lost 7lbs in the week I tried all the samples. I don’t just give fluff reviews either! I state it like it is because I also appreciate open and honest reviews as well. Since I tried the samples & jump started my weight loss again after such a long stall, I ordered two large tubs of different flavors to give it a try for the next couple of weeks. It is a bit pricey, but probably about the same price or cheaper if I were eating a meal instead of drinking a shake. I have already recommended these shakes to several people I know & am looking forward to see how all of the other flavors I didn’t get to try yet- taste! I also especially appreciate the transparency of the creator and see the data of his progress. I only wish I could buy this in the store so I didn’t have to wait for the packages to arrive LOL (although shipping was pretty quick!).

Cassandra B.

Keto Chow is My New Best Friend!
Convenient: As a busy mom, I find it difficult to get the nutrition I need daily. Keto Chow has made that SO much easier! I can either prepare a shake the night before and have it ready to go in the fridge or I can mix it and have it ready within 30 minutes. I love that this is one less thing I have to think about as a mom. Additionally, it’s so much easier to grab my shaker bottle and walk out the door than to cook a full meal.

Flavor: Not only is here a wide flavor selection, the taste is AMAZING! Most shakes have a weird aftertaste or chalky texture- none of that happens with Keto Chow. It’s thick, smooth and creamy.

Customizable: I liked that I had the option to play with proportions until I found the perfect one for me. There were days where I added less or more heavy cream and/or water depending on my personal preference. I enjoy that flexibility.

Overall I would definitely purchase this product and stand behind it 100%! It helps me manage my sugar levels but gives me so many flavor options, I can’t get bored. I’m looking forward to trying ALL of the flavors Keto Chow has to offer!

Amber H.

By |2019-08-19T07:17:10-06:00August 19th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from August 13, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-08-14T12:55:59-06:00August 14th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Chocolate Peanut Butter Keto Chow 21 meal packs between August 12 – August 18

Until August 18 you can get 10% off the 21 meal “week” size of the Chocolate Peanut Butter Keto Chow. Normally the 21 meal bag will cost $70, with the 10% discount applied it comes down to $63! It should be noted that Chocolate Peanut Butter is our second most popular flavor – despite the fact that we are still unable to get the machine that makes samples to work for the Chocolate Peanut Butter which is why there are no samples. Check out the flavor reviews of Chocolate Peanut Butter. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

Love this stuff ♥️
I’m so happy and pleased with the way you guys do business, I always get my KetoChow in a timely manner and if I had an issue your guys are quick to resolve it, now about the product… this stuff is amazing, how can something that is so fast and easy to make taste this good ? And to top it all off it helps me lose weight !! Thanks for all you guys do at KetoChow.

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Vanlife no longer struggling on keto
I’m a vandweller and not having a fridge or cabinets for tons of ingredients was leading me to fast food keto options which wasn’t really working. I was grumpy, hungry, and malnourished. Keto chow has changed the game. I ordered two more variety packs after the first week. There’s not been a flavor I didn’t like, so far. My hunger is zapped. I’m no longer grumpy and I have great energy. I’m 47 and was 247 pounds at the beginning of my keto chow journey. this morning I weighed and I’m now 233 after two weeks. Granted I’m way more active because my energy is elevated. I do have to say the taco base soup gave me the verps…but I drank it very fast because it was so delicious. Next time I’ll try only having half a serving.

By |2019-08-12T06:57:36-06:00August 12th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from August 6, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • The Keto Chow flavor of the week is Pumpkin Spice Caramel. It’s 10% off until Monday morning.
  • Keto Chow Recipe challenge – win a $350 Keto Chow shopping spree
  • There are only 16 discounted “early bird” tickets left for Keto Salt Lake
  • When drinking Keto Chow are you finding you have clumps or have trouble mixing? Here are some tips for mixing: use a blender, or an immersion blender, mix right away, don’t let the powder sit in the liquid too long. Check out https://www.ketochow.xyz/2019/05/having-issues-with-keto-chow-clumping-we-have-some-solutions-for-you/ for a full list of fixes to common issues
  • Is your shake too thin or thick? If it’s too thin next time add less water, if your shake is too thick add more water.
  • Are you finding you are hungry after having Keto Chow? You could not be using enough fat.
  • Are you too full after eating one? Maybe you have too much fat!

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-08-07T10:12:43-06:00August 7th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Pumpkin Spice Caramel 21 meal packs between August 5 – 11

Until August 11 you can get 10% off the 21 meal “week” size of the Pumpkin Spice Caramel 2.1. The normal price for the 21 meal pack is $66, with the 10% discount it’s $59.40 – that’s $2.83 a meal! Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are several recipes that happen to use Pumpkin Spice as an ingredient:

You should check out the reviews of Keto Chow, We also get a lot of reviews on our Facebook page and on our SubReddit. Here’s a product review from our site:

I’m blown away by the quality of the product
As a Type 2 diabetic, I’ve tried more than a few “meal replacement shakes” in my life. Mostly because I hate breakfast foods that aren’t loaded with carbs. I have a pathological aversion to eggs, but that’s usually the only thing on a breakfast menu that’s not going to send my blood sugar into the stratosphere. So I was always on the lookout for something I could consume quickly because “breakfast is the most important meal of the day”. I’ve since learned that’s a load of garbage.

2 years ago, after I was diagnosed with stage 4 colon cancer and told by my oncologist to “eat whatever I wanted, as long as I could maintain my weight” I tried Solient. That was an unmitigated disaster.

I started a deep dive into Keto after hearing Dr. Annette Bosworth talk about her journey with Keto in regards to her mother’s cancer. That lead me to Dr. Dom D’agostino, Dr. Thomas Seyfried and a host of other people researching the topic.

While listening to a podcast where Chris had been a guest I was floored to hear about the almost fasting like levels of ketones he was able to achieve using Keto Chow. Given that as I am about to restart chemo, this caught my attention. Being able to get those levels, while still getting the nutrients needed, is going to be huge for me. Eating was always hit and miss during my first go around with chemo, but Keto Chow is easy enough to consume that I can, hopefully, keep my ketones up, my glucose low and get my GKI into a therapeutic range right before my doses.

I like the flexibility of being able to choose my fat source and control how much I put in. My favorite, so far, is the Peanut Butter and Chocolate made with butter. It tastes just like the Chocolate Peanut Butter milkshakes I used to get at Baskin Robbins.

-Eric

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Keto Chow Review
I recurved a sample pack from Keto Chow. The first thing I need to say is I am not big on meal replacement shakes. I have not found one I enjoyed the taste of. Now I made the Salted Carmel flavor and let me tell you I could drink this all day. It doesn’t taste like a meal replacement shake at all. It is so good I could give up food for weeks and drink these for a week or longer three times a day. I was so very surprised at how good these shakes are. If you have not tried Keto Chow you are missing out on a meal that is very good for you and so wonderfully tasting. My YouTube channel is Christina In Michigan I will be posting a review and my first taste on camera. I urge you no beg you to go check out Keto Chow. If I could I would do a mo th of these shakes to see what results I could get out of replacing my three meals a day. Take it from a shake person who doesn’t like shakes that they are the best I have every had. Do yourself a favor and get a sample pack and enjoy drinking a meal or two a day. If you don’t you are missing out on a wonderful meal 5 plus stars, and I don’t see anyone making a better shake ever. Thank you Keto Chow. If you ever need a taste tester I will be that person for you. The most wonderful Keto product I have had ever. Hurry over to KeyoChow.xyz take a look at all the flavors and pick some out for you today. I promise you will not regret it.

By |2019-08-05T06:35:22-06:00August 5th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from July 30, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

Dr. Rohn Rigby of Ogden Clinic’s Weight Loss Clinic joined us as a special guest for this week’s Facebook Live. Dr. Rigby and his staff use a low carbohydrate and ketogenic lifestyle to treat their patients.

  • Dr. Rigby’s story, how he found keto for himself
  • How the clinic works
  • How they treat and work with patients
  • Dr. Rigby’s top suggestions for success with a keto diet
  • How to talk to your own doctor about a Ketogenic diet

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-08-01T08:49:05-06:00July 31st, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Natural Strawberry 21 meal packs between July 29-Aug 4

Until August 4 you can get 10% off the 21 meal “week” size of the Natural Strawberry 2.1 – It’s down to $63 from the normal price of $70 – that makes it exactly $3.00 a meal!.  Check out the flavor reviews of Natural Strawberry. Natural Strawberry differs from most of the sweet flavors of Keto Chow in that we use Monk Fruit (a “natural” sweetener) to sweeten it. It’s a way for us to gauge the actual market for Keto Chow using something besides 0.08g of pure sucralose as the sweetener. It doesn’t taste exactly the same as the sucralose-sweetened Keto Chow, but it gives those that can’t have or don’t like the idea of sucralose an opportunity to use a convenient and customizable complete meal replacement.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are a few recipes that use (or easily can use) the Natural Strawberry flavor:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

The Taste is Amazing
I have tried many “key friendly” snacks and meals and none are as wonderful their advertisers claim. They usually taste like dirt and are super expensive. EXCEPT Keto Chow. I have a shake or half a shake for breakfast everyday and I always feel like I’m cheating because it tastes so good. It’s like drinking melted icecream, which I am all for! And I can actually afford to but it without going broke. And I’ve lost 21 pounds on top of it (yay!!) because it keeps you feeling full so much longer. Keep up the good work Keto Chow!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

What would I do without my sticker
I’m a little biased as I received this sticker for free. I am so happy I received this sticker. It has changed my life in many ways. I have yet to peel off the backing as I am so happy with the sticker in its complete form. A sticker full of character and always being there for me will not get its backing ripped out from behind just to become another sticker on a wall. Every night that I go to bed, I tuck my sticker in and say good night. I wake up every morning to find KC still there awaiting our daily journey. KC is my sticker. There are many like it but this sticker KC, is mine. KC loves to watch me get my shake on every day, hitch a ride in my disc golf bag, drive alongside to work, long days of sitting at a desk and the antics involved. Thank you KC

Here’s another one, the previous one was just too fun to skip =)

Loving it
I’m recovering from surgery so meal prepping is just not possible right now. I am so glad I found Keto Chow as it makes staying keto in recovery so simple. I love how easy it to customize to fit your macros, prepare, travel with, and there are a few flavors I absolutely love (Snickerdoodle, Strawberry, Chocolate Peanut Butter, Chicken Soup, Vanilla, and Chocolate are all tasty). Shipping is quick so I don’t have to worry about running out. The electrolyte and fasting drops are amazing too. Definitely going to be a continued customer, I’m awaiting my 3rd order now.

By |2019-07-29T06:39:37-06:00July 29th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |2 Comments

Facebook Live recording from July 23, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Raspberry Cheesecake Keto Chow is on sale this week
  • Maria Emmerich just announced she is doing a carnivore webinar class on her site on October 13th. https://mariamindbodyhealth.com/carnivore-class/?ref=49
  • Keto Chow Recipe challenge – win a $350 Keto Chow shopping spree https://www.ketochow.xyz/2019/07/keto-chow-recipe-challenge-2019/
  • Ketofest recap: a few of our favorites.
    • Terri Lance gave an amazing talk during “Fasting Friday” on mindset and how so often we set ourselves up for failure. Instead of telling ourselves we can’t do something. Tell yourself you can. “Unfamiliarize yourself with things that are problematic for you. Familiarize yourself with things that are good.”
    • Dr. Nadir Ali related Autophagy to cleaning a messy house. If you clean, then it looks nicer but you will still have scratches and dings in things and possible broken things and appliances, even though your house is clean. But when you remodel your home it is brand new. Everything fixed and new finishes. That is what Autophagy does for you.
    • Peter Ballerstedt slide presentation http://bit.ly/2JKvUPl Talking about real sustainability, using animal-based foods to make us healthy. “We should all strive against the generation and propagation of unnecessary human suffering and pain.”
  • For all the locals it is our Keto meet up this Saturday.
  • Tickets for Keto Salt Lake go on sale tomorrow.
  • We have a give away this week with Keto Bars, Moon Groves Farms, Keto Chow: Orange Cream, and mini electrolyte bundle.
  • Sam Dillard’s Keto Kids Cookbook looks amazing: https://amzn.to/2JMs1cp

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-24T10:05:07-06:00July 24th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Raspberry Cheesecake Keto Chow 21 meal packs between July 22 – 28

Until July 28 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. It’s actually been almost exactly a year since we had Raspberry Cheesecake on sale Check out the flavor reviews of Raspberry Cheesecake. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

You don’t appreciate what you have until you don’t have it anymore
I originally purchased the Starter Bundle because of the ad and the great reviews on facebook. Once I got it, I had one almost every day for lunch and enjoyed how easy the process was, how good they tasted, and how many resources were available (through the website & reddit). However, I wasn’t convinced that it was worth the price. That is, until I ran out. I went back to my old ways of scrambling to pull something together in a hangry state of mind, and I missed KC, like an old friend who moved away. I loitered on the website for a couple of weeks, until Chocolate was on sale – I knew that that was my moment. And if I was already buying one, why not more? (Can’t turn down free shipping! :D) So I bought 3 bulk bags (Chocolate, Chocolate PB, & Salted Caramel), and some more samples (so that I could try every flavor, of course). I refreshed my tracking info every single day, every few hours. When it arrived, I was so ecstatic, but I was also so annoyed because I had some avocados and leftover meat that I had to eat, so I couldn’t even have my KC right away. However, now my fridge is free of leftovers, and my daily lunch is easy, delicious, filling, and designed perfectly for my macros. Suffice it to say, I am happily addicted to KC now!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. I just finished publishing 375 reviews that came in last week while I was distracted with other things, I published the 68 1-4 star reviews first. Then I had a blast looking at the rest, all 5 star reviews, like this:

Hooks up the Fat
Ok, when days are hectic its not always possible to eat a warm, satisfying meal…. Sometimes I find myself lacking protein and fat and its the end of the day and I dont have energy to cook. Keto Chow comes in to save the day! Add cream, shake, done! This stuff tastes delicious and it fills your belly in about 30 seconds time. Give it a try and I promise you wont regret it!
By |2019-07-22T06:19:34-06:00July 22nd, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |3 Comments

Facebook Live recording from July 16, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Root Beer FLoat is on sale this week,
  • We got our booth stuff from Keto Con back today. So we wanted to show you some fun things that we found in there.
  • Ketonia Foods is on a prime day deal on the Macaroons.
  • “Just Made Keto” frosting, they have yummy cakes and the frosting is really good.
  • Drop forged survival – Chris Thorn is doing videos and a 90 day fitness survival challenge while on Keto (and using Keto Chow) – check it out
  • Keto Chow Recipe challenge details
  • Our 7 day Keto Chow challenge is over and it was lovely.
  • Ketofest is this weekend. We are so excited.
  • Shirley from our Facebook support group asked: “I am starting to feel less hungry now. But if I don’t eat enough to meet my macros is that a bad thing?”
  • We just got a book in the mail today that’s on a prime day deal for the Kindle Version by Jennifer Garza, it looks like it has some good stuff in it.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-16T22:37:22-06:00July 16th, 2019|Categories: Keto Chow|Tags: , , |0 Comments