Keto Chow

Flavor of the week: Get 10% off the Raspberry Cheesecake Keto Chow 21 meal packs between July 22 – 28

Until July 28 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. It’s actually been almost exactly a year since we had Raspberry Cheesecake on sale Check out the flavor reviews of Raspberry Cheesecake. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

You don’t appreciate what you have until you don’t have it anymore
I originally purchased the Starter Bundle because of the ad and the great reviews on facebook. Once I got it, I had one almost every day for lunch and enjoyed how easy the process was, how good they tasted, and how many resources were available (through the website & reddit). However, I wasn’t convinced that it was worth the price. That is, until I ran out. I went back to my old ways of scrambling to pull something together in a hangry state of mind, and I missed KC, like an old friend who moved away. I loitered on the website for a couple of weeks, until Chocolate was on sale – I knew that that was my moment. And if I was already buying one, why not more? (Can’t turn down free shipping! :D) So I bought 3 bulk bags (Chocolate, Chocolate PB, & Salted Caramel), and some more samples (so that I could try every flavor, of course). I refreshed my tracking info every single day, every few hours. When it arrived, I was so ecstatic, but I was also so annoyed because I had some avocados and leftover meat that I had to eat, so I couldn’t even have my KC right away. However, now my fridge is free of leftovers, and my daily lunch is easy, delicious, filling, and designed perfectly for my macros. Suffice it to say, I am happily addicted to KC now!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such. I just finished publishing 375 reviews that came in last week while I was distracted with other things, I published the 68 1-4 star reviews first. Then I had a blast looking at the rest, all 5 star reviews, like this:

Hooks up the Fat
Ok, when days are hectic its not always possible to eat a warm, satisfying meal…. Sometimes I find myself lacking protein and fat and its the end of the day and I dont have energy to cook. Keto Chow comes in to save the day! Add cream, shake, done! This stuff tastes delicious and it fills your belly in about 30 seconds time. Give it a try and I promise you wont regret it!
By |2019-07-22T06:19:34-06:00July 22nd, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from July 16, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Root Beer FLoat is on sale this week,
  • We got our booth stuff from Keto Con back today. So we wanted to show you some fun things that we found in there.
  • Ketonia Foods is on a prime day deal on the Macaroons.
  • “Just Made Keto” frosting, they have yummy cakes and the frosting is really good.
  • Drop forged survival – Chris Thorn is doing videos and a 90 day fitness survival challenge while on Keto (and using Keto Chow) – check it out
  • Keto Chow Recipe challenge details
  • Our 7 day Keto Chow challenge is over and it was lovely.
  • Ketofest is this weekend. We are so excited.
  • Shirley from our Facebook support group asked: “I am starting to feel less hungry now. But if I don’t eat enough to meet my macros is that a bad thing?”
  • We just got a book in the mail today that’s on a prime day deal for the Kindle Version by Jennifer Garza, it looks like it has some good stuff in it.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-16T22:37:22-06:00July 16th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Rootbeer Float 21 meal packs between July 15 – 21

Until July 21, you can get 10% off the 21 meal “week” size of the Rootbeer Float 2.1.  Check out the flavor reviews of Rootbeer Float.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page. Here are a few recipes that use (or easily can use) the Rootbeer Float flavor:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on our SubReddit.

Helps Keep Me On Track
The commercial for this really drew me in. One of the biggest obstacles I have with Keto is finding time to meal prep. I’ve been doing Keto for about three and a half weeks now and having these shakes have kept me right on track. The best part about it is, these are delicious and keep me full for a long time. I’ve tried four flavors so far and can’t wait to try more. I can say from personal experience that the Cookies and Cream, Chocolate Toffee, Salted Caramel and Rootbeer Float are delicious!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Better than expected
I’m not gonna lie. Shakes usually make me gag because they are too sweet or they just taste chalky. The only reason I even gave this brand a try is because of the variety of flavors. I was not disappointed. So far, I have only tried 5 flavors but I have loved them all – even the ones that I thought I would not. Will definitely order more after I try all the flavors!

By |2019-07-15T06:30:15-06:00July 15th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |2 Comments

Facebook Live recording from July 9, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Chocolate Mint is on sale this week
  • How did the move go? We are in our new place and trying to work out the kinks.
  • We’re doing the 7-day Keto Chow only challenge with the 2KrazyKetos
  • We had a friend on facebook support group say she has been strict and has been doing the Keto Chow shakes for about 3 weeks and she got on the scale and has gained 4 lbs – what might the cause be?
  • How to find the right amount of fat for you. Size 15 shoes work for me so don’t you think they will work for you? You need to figure out how much fat works for you and what kind of fat.
  • Recalculating macros on cronometer. One lady said she thinks her macros are not right. She thought it was too much fat for her and not enough protein.
  • Exogenous ketones, when they’re useful – when they’re not in our opinion.
  • Tomorrow’s give away is Leanne Vogel’s new book. It is a 48 hour giveaway.
  • If you leave your shake in your sink or somewhere in the blender bottle how to get them cleaned? First of all, always rinse them out ASAP.
  • Lynn wants to know how long our shakes are good in the fridge mixed up.
  • Someone thinks the electrolytes taste bad in just plain water. What can you do to make them taste better?
  • Can you do keto with a gallbladder removed?

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-10T11:33:20-06:00July 10th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Chocolate Mint Keto Chow 21 meal packs between July 8 – 14

Until July 14 you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow.  Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

I love ketochow !
I love your product , it tastes wonderful and it’s so versatile ! I can choose my own fat thereby customizing the caloric intake. Your customer service has been spot on , from ordering to tracking the packages. You can tell a great company when you don’t have to contact customer service department and I did not have to contact , everything went smoothly ! I did purchase one large bag which I don’t particularly care for the taste of that flavor but since it’s so versatile I was able to add a little extract and make it perfect for me . Thank you so much ! Definitely will be purchasing more .

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Love keto chow!
I ordered the sample packs of every flavor. My boyfriend and I are both super pleased with how delicious they are and that they left us feeling satiated for about 4 hours after. We also love that a serving has 25 grams of protein, so I’ve used it to replace my protein shake. I have since ordered our favorite flavors in the full size bag which are… chocolate, natural strawberry, snickerdoodle and mint chip. I definitely recommend this product! If you’re looking for a non-dairy option, I’ve had good luck mixing canned coconut milk with avocado oil. That way I’m getting enough calories, but it’s not too oily.
By |2019-07-08T06:25:20-06:00July 8th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |0 Comments

Facebook Live recording from July 2, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Chocolate Peanut Butter is on sale this week
  • We have Savory Samples!
  • There will be no shipping delays due to the move! A bunch of people are worried, there is nothing to worry about. We will be in our new warehouse on Monday the 8th.
  • Tomorrow’s give away, Keto Mojo, & Luv Foods, and Root beer Keto Chow.
  • We are going to be doing an upcoming recipe challenge soon so think if your funnest, cool, Keto Chow recipes to submit and the winner will get an ultimate Keto Chow prize packet! Look out for announcements for that upcoming.
  • We challenged Two Crazy Ketos Rachel and Joe to do a 7 day Keto Chow challenge, if you want to go follow them they are so awesome that we got to spend some time with them this weekend at Keto Con!
  • Keto Con we had fun, we sampled raspberry cheesecake pudding and keto chow drop biscuits. We had a blast.
  • Oh hello is coming Wednesday instead of Thursday because of the holiday!
  • We will be off and not shipping on the 4th of July.
  • Keto Chow shelf life Andrea De Graff wants to know
  • An app to keep track of macros. We prefer cronometer. We have Keto Chow entered already for you.
  • We have a newbie Jenna who added 2 tbsp of butter but then was hungry after 3 hours. She wanted to know what to do. I would recommend having more fat.
  • Can I add coffee instead of water to my keto chow?
  • Is heavy cream the same as heavy whipping cream?
  • Keto Chow as ice cream, it gets hard when you freeze it but you can thaw it out ok or just eat it right after churning.
  • A Lady in our Facebook group would like some help. She works 12 hour shifts and wants ideas for managing cravings and staying on track. Pickles, string cheese, boiled eggs, up the fat in your keto chow. Write everything down in an app like cronometer so you can stay on track.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-07-21T20:29:32-06:00July 3rd, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Chocolate Peanut Butter Keto Chow 21 meal packs between July 1 – July 7

Hey there, welcome to July! Until July you can get 10% off the 21 meal “week” size of the Chocolate Peanut Butter Keto Chow. It’s been some time since we had the Chocolate Peanut Butter on sale, a little over a year to be exact. It should be noted that Chocolate Peanut Butter is our second most popular flavor – despite the fact that we are still unable to get the machine that makes samples to work for the Chocolate Peanut Butter which is why there are no samples. Check out the flavor reviews of Chocolate Peanut Butter. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

I’m hooked!
These shakes truly are the best keto shakes I’ve tried so far. I got to try a bunch of flavors before ordering a large bag, and by my second shake I couldn’t wait to order more. I love the variety of flavors and I actually feel full after having them. PLEASE listen to the instructions and have your shakes chill overnight! It makes a world of difference in texture and flavor!

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Simplicity!
I am in maintenance mode now, having reached my weight loss goal, but I don’t want to ever return to my old way of eating. Now that I have loads of new-found energy, I need a meal on the go that won’t compromise all the work I’ve done to lose weight (91lbs). I tried Keto Chow. My first shake, Snickerdoodle, was less than I had hoped for. I suspect the flavor is excellent but I didn’t know what to do with it and I sort of tanked it. For me, texture is king and that was not pleasant. I’ve since learned, starting with my second shake, that I need to use the blender. Once I did that, Keto Chow was marvelous! I use half avocado oil and half heavy cream plus 15 oz water to make a slightly thinner shake. Once I did that, and let it refrigerate overnight, I was IN LOVE. I used one packet per day, for my lunch (so I’d still have time to take a walk in the park — literally — on my lunch hour) until my sample pack was gone. I’m just waiting for payday to order a big bag of whatever the flavor of the week happens to be when I’m ready. I’m sold on the flavor, nutrition, and convenience! Great stuff!

By |2019-07-01T04:16:38-06:00July 1st, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |5 Comments

Facebook Live recording from June 25, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Cookies and Cream is on sale this week
  • We have Savory Samples! HUZZAH!
  • Tomorrow’s give away: Visionary foods, focus nutrition.
  • We are moving warehouses we should be there on the 8th of July, We will move on the 4th and 6th, plan to be ready for business on the 8th.
  • We are going to be doing an upcoming recipe challenge soon so think if your funnest, cool, Keto Chow recipes to submit and the winner will get an ultimate Keto Chow prize packet! Look out for announcements for that upcoming.
  • What is our top selling flavor?
  • How long is KC good in the fridge after mixing.
  • Prop 65 warning details
  • What can I do I am the only one on keto in my house and I’m struggling?
  • What food can I make with Keto Chow?
  • Dairy Free Resources
  • Some people experience hair loss on keto, any reasons? Solutions.
  • Traveling with Keto Chow
  • Are there new flavors coming soon?
  • Do we plan to add more vitamin D to KC? Why do we use the forms of vitamins that we use?
  • Is there a good rule of thumb on how many calories per day you should use?

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-06-26T13:34:44-06:00June 26th, 2019|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the week: Get 10% off the Cookies and Cream Keto Chow 21 meal packs between June 24 – June 30

Until June 23 you can get 10% off the 21 meal “week” size of the Cookies & Cream Keto Chow. Check out the flavor reviews of Cookies & Cream. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that can use Cookies & Cream Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit.

Holy Chow this is tasty!
I have finally become consistent with my keto WOE and tracking and after reading the feedback on Keto Chow decided to order a sample bundle. Which turned into another sample bundle (because my spouse wants to try all the flavors and needed his own blender bottle.) Then 3 big bags and the gourmet sample bundle. I’m a PB Choc fan but what surprised me the most is how much I love the vanilla flavor! I also like knowing it’s a complete meal which helps for my keto woe.

Here’s another review, it should be noted that I publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones I remove are spam posts from people wanting you to buy pills to “enhance performance” and such.

Love Keto Chow!
I first tried Keto Chow by buying the sampler package that came with a blender bottle and was hooked! I own my own business and work some pretty crazy hours so being able to quickly put together a day’s worth of meals is invaluable to me. They’re so filling and tasty! Hands down the best meal replacement shake I’ve ever tried. Then I saw they have a base powder that lets me use up some protein powder I got on sale I thought I’d use more of on keto. Brilliant! I’ll probably start buying the full mixes when I’ve used up my protein powder but for now I’m happy to finally have a use for this protein powder and I’ve had no trouble staying in ketosis while using this base powder.

One other thing I want to mention is how well Chris and this company handle problems. There was an issue with the mix I was sent but I got an email letting me know what was happening and how it was going to be fixed before I even received the first package. My replacement was sent out ASAP and they didn’t make me go through the hassle of returning the bad product. I really appreciate how the situation was handled on their end.

By |2019-06-24T07:11:44-06:00June 24th, 2019|Categories: Keto Chow, Site or Store Stuff|Tags: , |3 Comments

Facebook Live recording from June 18, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • Chocolate is on sale this week, it doesn’t go on sale very often so you may want to snatch one up.
  • Subscriptions work more better
  • Giving Keto Chow to kids
  • Tomorrow’s give away, Cauliflour foods and Alternasweets sauces
  • We are moving warehouses to Draper UT in July
  • We are loving making ice cream with keto chow in the hot summer already.
  • One person on the facebook support page today said they were going to TGI Fridays for dinner and asked for help. I think this helps: think of what you can have, not what you can’t. You can have so many wonderful foods. Enjoy the journey.
  • We got Chris a cool ice cream maker for father’s day
  • Basic mixing, 2 oz melted butter with warm water then shake, 4 oz heavy cream and 14 oz water then shake, show blender bottle.
  • A cook fellow Keto Chow friend posted his transformation story on our page yesterday everyone should go see it. His name is Tyler he’s lost 100lbs on Keto, congratulations Tyler!
  • We are going to be doing an upcoming recipe challenge soon so think if your funnest, cool, Keto Chow recipes to submit and the winner will get an ultimate Keto Chow prize packet! Look out for announcements for that upcoming.

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-06-21T10:06:24-06:00June 21st, 2019|Categories: Keto Chow|Tags: , , |0 Comments
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