Classic Bundle - 8 meals
The Bundles are a great way to try out the different flavors of Keto Chow, plus you get a discount compared to buying the samples individually. There are three different bundles: A Starter Bundle, The Original Flavors, and the NEW Flavors. You can find the bundle for our savory soup flavors on our savory sample page.
Our 8 Original Flavors
- Chocolate Peanut Butter
- Salted Caramel
- Cookies & Cream
What is “Keto”?
If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.
Fast and easy! Can’t wait to make keto cookies with my keto chow
Its hard to drink its so thick I've tried to add ice,more cream, water. Not a fan yet
On the Keto Chow instructions (https://www.ketochow.xyz/prepare/), it says to add 14 fl oz (or more) of water. Sometimes that gets interpreted to 'mix to 14 fl oz total.' Most people like the taste and thickness when the total mixture is around 20 fl oz or a nearly full Blender Bottle. If your Keto Chow is already mixed up and not the way you like it, just add more water!
Tasty and filling shakes. Would like to have been able to choose the flavors. I am planning to place another order, but haven't decided on what flavor in the bulk bag.
The classic-8 Meals bundle is a great value and a really good way to get a taste of the wonderful products that Keto Chow has to offer.
To be honest I haven't yet tried all the packets. The flavors are all wonderful. My least favorite was vanilla. I used 2 TBL melted butter as my fat source.
This is my first time trying Keto Chow and I love it! The shakes are so creamy and satisfying! I’ve tried the chocolate and strawberry so far and enjoyed them both. I love that I can mix it together ahead of time and it’s ready for me whenever I need a quick meal. I will definitely buy more.
I have bought the starter bundle and the 8 male bundle
and they are pretty good except for the vanilla and banana. The vanilla needs work flavor wise and I don't care for banana.i really like salted caramel.
This product tastes great and has a good texture when mixed. Very filling as a shake or added to greek yogurt as a tasty dessert. I enjoyed all of the flavors except vanilla, which tasted odd to me. Definitely buying again.
I live my life on the road so I like how simple and quick it is to use the single serve packets. I like most of the flavors. It's great to know I'm getting proper nutrition when I don't have time to mess with meal prep for my low carb diet.