21 Meal Go-Pack


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With 21 single serving packets, your meal prep gets even easier (say goodbye to measuring!). It’s the cheapest way to have the ease of single servings with the “this will last me a while” feeling of the bulk meal bags.

*May contain products with a best by date of 01/2022.

What is “Keto”?

If carbohydrates are available, your body will burn that first. If carbs are not available, your body will burn fat & your fat stores! “Keto” (scientifically known as “Nutritional Ketosis” but usually referred to as just “keto” or a “ketogenic diet”) involves restricting your diet to moderate protein, very low carbohydrates and high fat. It’s similar to the the Atkins diet, but with more solid science. When you are consuming enough protein to keep muscles happy, restricting carbohydrates as low as possible and making up the rest of your calories in fat, your body switches into a fat burning mode. Your liver will begin converting fats into energy molecules known technically as “ketone bodies” – which is where the name of the diet comes from. People end up with MORE energy and vitality on a ketogenic diet. Muscle cells are finally gaining energy instead of all the fuel getting stored away in fat cells because of insulin, specifically insulin resistance.

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Customer Reviews

Based on 19 reviews
Theresa Deflitch
Ketochow is delicious

I work at a hospital and lunch time is touch and go. I mixed the salted caramel Ketochow with whipped cream and make a coffee latte. It has all the nutrients I need and it keeps me full. It is delicious

Stacy A

I am really enjoying my Keto Chow! The flavors are amazing! It is like a milkshake to me!

Deanna Gregory
Pumpkin Caramel Spice Go-Pack!

I love this flavor! Truthfully, I haven't had one yet that I didn't like, but this flavor is one of my favorites. The go-pack is great because I can slip them into my very large rotation whenever I get the urge. I love Keto Chow! One serving a day makes it so easy to hit my macros!

Great Investment for Keto lifestyle

There are many times when I'm at work and I don't have time to take a break. These shakes come in EXTREMELY handy! The taste is great, just like a milkshake. The only thing I wish, was that it could be a little less expensive. I usually wait for sales or discount codes to purchase. Otherwise, it's a great investment.

Dallas Jenkins
Truly love it

I can't take an entire serving at once because the whey and the sweeteners can cause some gas or phlegm, but eating servings a third or so at a time has solved that issue, and I truly love it.

April Edwards

Fast delivery, great service, wonderful convenience of the 21 Meal Go-Packs, and fantastic flavors. Love this stuff!

Lyndol Redwine
Great stuff. keto chow love

Great products. I really like the 21 to go packs. Good price for what you get

Dean Rinehart
Great way to get started

I tried the sample with the blender ball. Like it and started talking about the Chow club. Wouldn’t have enough from the sampler until the start of Chow Club. Easy decision to order this to hold me thru. Simply put this was great, personally I think they should put some of these in the starter sample kit as I think the taste and flavors than in the kit, and that kit got me sold on the product.
Great Job Keto Chow

Heidi Tuma
Wonderful flavor

Taste just like a root beer drink.😀